Ingredients:
- 1 (8-oz) package presliced mushrooms
- 1 tsp cajun seasoning
- cover and simmer for 3 minutes or until shrimp are done; drain.
- melt butter in a large skillet over medium-high heat.
- add flour, seasoning , and salt to pan; saute 30 seconds.
- stir in half-and-half ; cook 1 minute or until thick, stirring constantly. remove from heat. add pasta mixture and parsley to pan; toss.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 938.41 Kcal (3929 kJ) | ||
| Calories from fat | 315.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.04g | 54% | |
|---|---|---|---|
| Cholesterol | 98.58mg | 33% | |
| Sodium | 2528.42mg | 105% | |
| Potassium | 216.8mg | 5% | |
| Total Carbs | 130.9g | 44% | |
| Sugars | 5.14g | 21% | |
| Dietary Fiber | 7.21g | 29% | |
| Protein | 24.32g | 49% | |
| Vitamin C | 35.1mg | 58% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 16.4mg | 91% | |
| Calcium | 165.4mg | 17% | |
| Amount Per 100 g | |||
| Calories | 179.25 Kcal (750 kJ) | ||
| Calories from fat | 60.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.69g | 54% | |
|---|---|---|---|
| Cholesterol | 18.83mg | 33% | |
| Sodium | 482.96mg | 105% | |
| Potassium | 41.41mg | 5% | |
| Total Carbs | 25g | 44% | |
| Sugars | 0.98g | 21% | |
| Dietary Fiber | 1.38g | 29% | |
| Protein | 4.65g | 49% | |
| Vitamin C | 6.7mg | 58% | |
| Vitamin A | 0.2mg | 26% | |
| Iron | 3.1mg | 91% | |
| Calcium | 31.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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