Directions:
- Combine jelly crystals and boiling water.
- Stir till crystals have dissolved.
- Add 1/2 cup cold water and stir to combine.
- Refrigerate for 30 minutes till chilled.
- Add yoghurt to jelly and whisk till smooth.
- Place in serving dishes.
- Place in fridge for 3-4 hours.
- Serve with fruit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.06 Kcal (218 kJ) | ||
| Calories from fat | 5.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.61g | 1% | |
|---|---|---|---|
| Cholesterol | 3.06mg | 1% | |
| Sodium | 41.61mg | 2% | |
| Potassium | 134.14mg | 3% | |
| Total Carbs | 8.58g | 3% | |
| Sugars | 8.58g | 34% | |
| Protein | 3.06g | 6% | |
| Vitamin C | 0.6mg | 1% | |
| Calcium | 110.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 43.21 Kcal (181 kJ) | ||
| Calories from fat | 4.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.51g | 1% | |
|---|---|---|---|
| Cholesterol | 2.54mg | 1% | |
| Sodium | 34.53mg | 2% | |
| Potassium | 111.32mg | 3% | |
| Total Carbs | 7.12g | 3% | |
| Sugars | 7.12g | 34% | |
| Protein | 2.54g | 6% | |
| Vitamin C | 0.5mg | 1% | |
| Calcium | 91.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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