Directions:
- Thaw whipped topping.
- Wash and cut fruit into wedges.
- In a small bowl, whisk together peanut butter and milk until combined.
- Fold in ,gently ,the whipped dessert topping leaving some streaks of whipped topping uncombined.
- Place in serving container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.77 Kcal (447 kJ) | ||
| Calories from fat | 38.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.32g | 7% | |
|---|---|---|---|
| Cholesterol | 0.08mg | 0% | |
| Sodium | 70.4mg | 3% | |
| Potassium | 207.92mg | 4% | |
| Total Carbs | 14.69g | 5% | |
| Sugars | 9.93g | 40% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 4.01g | 8% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 0.6mg | 3% | |
| Calcium | 28.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 87.06 Kcal (365 kJ) | ||
| Calories from fat | 31.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 7% | |
|---|---|---|---|
| Cholesterol | 0.06mg | 0% | |
| Sodium | 57.41mg | 3% | |
| Potassium | 169.55mg | 4% | |
| Total Carbs | 11.98g | 5% | |
| Sugars | 8.1g | 40% | |
| Dietary Fiber | 1.88g | 9% | |
| Protein | 3.27g | 8% | |
| Vitamin C | 3.9mg | 8% | |
| Iron | 0.5mg | 3% | |
| Calcium | 23mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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