Creamy Smoked Salmon Dip Recipe

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Creamy Smoked Salmon Dip
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Ingredients
11
Count
Nutrition
52
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Beat first 6 ingredients at medium speed with an electric mixer until
  2. Blended; stir in salmon, chives, and bell pepper.
  3. Spoon into a 2 1/2-quart baking dish.
  4. Bake at 350F for 20 minutes.
  5. Serve immediately with crackers or bagel chips.
  6. Yield: 8 to 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.93 Kcal (217 kJ)
Calories from fat 30.36 Kcal
% Daily Value*
Total Fat 3.37g 5%
Cholesterol 12.45mg 4%
Sodium 212.81mg 9%
Potassium 72.13mg 2%
Total Carbs 1.69g 1%
Sugars 1.04g 4%
Dietary Fiber 0.2g 1%
Protein 3.39g 7%
Vitamin C 12.5mg 21%
Vitamin A 0.3mg 10%
Iron 5.2mg 29%
Calcium 24.7mg 2%
Amount Per 100 g
Calories 108.87 Kcal (456 kJ)
Calories from fat 63.65 Kcal
% Daily Value*
Total Fat 7.07g 5%
Cholesterol 26.1mg 4%
Sodium 446.15mg 9%
Potassium 151.22mg 2%
Total Carbs 3.54g 1%
Sugars 2.18g 4%
Dietary Fiber 0.42g 1%
Protein 7.11g 7%
Vitamin C 26.3mg 21%
Vitamin A 0.6mg 10%
Iron 10.9mg 29%
Calcium 51.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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