449 courgette sabzi tori aur hari mirch sabzi Recipes

olive oil or 3 tbsp corn oil, ground asafetida powder, cumin seed, whole brown mustard seeds, courgettes (560g, peeled and cut into 4-cm or 1 1/2-inch long and 1-cm /1/2-inch thick fingers), green pepper , about 7 oz (200g), natural yoghurt, ground coriander, salt (or a bit more), chat masala (or 1 pinch of cayenne pepper and 1 tbsp lemon juice)

courgette and garden herb pesto, courgette, coarsely grated, pine nuts, golden linseeds, parmesan cheese, grated, spinach, extra virgin olive oil, onion, finely diced, garlic, crushed, mixed herbs such as mint , lemon thyme, parsley, basil, oregano, salt and freshly cracked black pepper, juice of 1 lemon, heat a non-stick frying pan and saute the onions, garlic and seasoning in 2tbsp of the oil until golden about 4 -5 minutes. add the courgettes and saute for 1 minute. let the mixture cool., toast the linseeds and pine nuts and add to the sauteed onion and courgette mixture, cool., place the herbs , spinach, lemon juice, parmesan and remaining oil in the thermomix bowl and blend until still coarse., add the herb mixture to the cooled sauteed onion, courgette and nut mixture. adjust the seasoning if needed and let the flavours develop for about 20 minutes., food fanatics tips, do not be tempted to add too much oil, the mixture must be dry to prevent the bread becoming claggy. place the leftover pesto in a clean jar cover the surface with extra oil and keep refrigerated, it should last for up to 1 week.

courgette, potato, raw onions, chopped, egg, red bell peppers, chopped, green peppers, chopped

courgettes (zucchini), garlic cloves, red chilies (1 if you prefer it less hot), grated parmesan cheese, penne pasta, butter, olive oil (optional)

courgettes, chopped tomatoes (you can use fresh ), tomato paste, onion, sliced thinly, cumin seed, mustard seeds, chili powder, ground coriander, ground cumin, turmeric, salt, oil, chopped fresh coriander, water

courgettes , cut into 1 1/2 inch slices, oil, spring onion, finely chopped, garlic clove, crushed, tomatoes, sliced, grated cheddar cheese, salt and pepper

courgettes, grated, onion, grated, garlic clove, diced, ground paprika, eggs, olive oil, self raising flour, baking powder, tomatoes, cored & roughly chopped

courgettes, white onion, finely diced, garlic cloves, finely chopped, halloumi cheese, breadcrumbs, beaten egg, chopped mint, chopped parsley, chopped thyme, lemon , zest of, grated finely, salt, pepper, plain flour, vegetable oil

courgettes, olive oil, lemon juice or 1 tbsp lime juice, clear honey, poppy seeds, garlic clove, crushed, salt and pepper, to taste

courgettes, grated, salt, olive oil, onion, fine dice, garlic cloves, crushed, chestnut mushrooms, chopped, strong plain flour, sachet dried yeast, fresh basil, chopped, coarse sea salt, to garnish

courgettes, spring onion , bulbs, fresh dill, chopped, flat leaf parsley, chopped, eggs, beaten, paprika, feta cheese, plain flour, peanut oil, for frying, lemon slice, to serve, salt and pepper

courgettes, salt, all-purpose flour, eggs, light cream, shredded sorrel, spring onions, milk, pepper, oil (for frying )

courgettes, shredded, spring onions, finely chopped, feta cheese, dried mint, fresh parsley, chopped, fresh mint, chopped, paprika, flour, eggs, beaten, salt and pepper, olive oil (for frying )

courgettes, grated, roasted peanuts, chopped, eggs, lightly beaten, fresh parsley, chopped, cooked brown rice, stale breadcrumbs, flour, oil

courgettes, dried mint, ricotta cheese, eggs, beaten, lemon juice, sheets phyllo pastry (calls for 1 box but i cant remember box sizes), butter, melted, rocket , salad leaves, to serve

courgette, grated, reduced-fat cream cheese, flour, eggs, lightly beaten, fresh mint leaves, chopped finely, salt

courgettes (small), butter (for greasing ), olive oil, butter, eggs, cream, parmesan cheese, grated, salt and pepper, to taste

courgettes , halved lengthwise,cut in half, olive oil, garlic , cut into slivers, water, dry white wine, coarsely ground green peppercorns, crumbled dried oregano