26 cook grouper fish Recipes

  • Cooking Light's Easy & Crispy Baked Fish Fillets
    grouper or 1 1/2 lbs other white fish fillets and
    7 More
    grouper or 1 1/2 lbs other white fish fillets, fresh lime juice, light mayonnaise, onion powder, black pepper, fresh breadcrumb, butter or 1 1/2 tbsp margarine, melted, chopped fresh parsley
    30 min, 9 ingredients
  • Fish Couscous
    extra virgin olive oil, garlic cloves and
    16 More
    extra virgin olive oil, garlic cloves, dried hot red chiles, onion, peeled and quartered, carrots, chopped, celery ribs, chopped, potatoes, peeled and cut into chunks, bay leaves, ground cumin, tomatoes, cored and chopped, saffron thread, salt and pepper, to taste, paprika, cayenne , to taste, a firm fish fillets, like red snapper or 3 lbs grouper, cut into chunks, zucchini, cut into chunks, cooked couscous, parsley, for garnish
    50 min, 18 ingredients
  • Bacon-Infused Carolina Fish Muddle
    vegetable oil and
    19 More
    vegetable oil, wild american shrimp, peeled, deveined , shells reserved, thyme, bay leaves, whole peeled tomatoes with juices, slab bacon , cut into 1/2 cubes, or thick-cut bacon, sliced into 1/2 strips, celery stalks, finely chopped, carrots, finely chopped, onions, finely chopped, leek (white and pale-green parts only), finely chopped, garlic cloves, finely chopped, jalapeno (with seeds), finely chopped, new potatoes, peeled, cut into 1/2 cubes, kosher salt , freshly ground pepper, hot pepper sauce (such as cholula or tabasco; optional), baguette, toasted, cooked stone-ground grits or rice, chopped flat-leaf parsley
    20 ingredients
  • Montego Bay Grilled Fish with Caribbean Salsa
    chopped fresh cilantro, roasted jalapeno pepper, chopped and
    6 More
    chopped fresh cilantro, roasted jalapeno pepper, chopped, fresh lime juice, minced fresh garlic, minced fresh ginger, vegetable cooking spray, amberjack or grouper fillets (about 1 1/2 lb), caribbean salsa
    8 ingredients
  • Vatapa
    water, chopped onion, chopped carrot and
    18 More
    water, chopped onion, chopped carrot, grated peeled fresh ginger, garlic cloves, minced, fish bones, chopped onion, brown sugar, salt, grated peeled fresh ginger, garlic cloves, minced, serrano chile, seeded and finely chopped, chopped seeded peeled tomato, beer, light coconut milk, grouper or other firm white fish fillets, cut into 1-inch pieces, chopped fresh cilantro, fresh lime juice, hot cooked basmati rice, lime wedges
    21 ingredients
  • Grilled Fish With a Sun-Dried Basil Tomato Butter Grilled Fish With a Sun-Dried Basil Tomato Butter
    fish fillets (you can use salmon, halibut, grouper, any s... and
    11 More
    fish fillets (you can use salmon, halibut, grouper, any similar ), balsamic vinegar, olive oil, salt, pepper, nonstick cooking spray, to cook the fish in, sun-dried tomatoes packed in oil, fine chopped, fresh basil, fine chopped, butter, room temperature (unsalted ), shallots, minced, minced garlic
    35 min, 12 ingredients
  • Grouper Ala Jenr Grouper Ala Jenr
    grouper fillets, can substitute any light fish, tilapia, ... and
    11 More
    grouper fillets, can substitute any light fish, tilapia, flounder, halibut, cod...etc, olive oil, butter , to start, butter , for mushrooms to cook, flour, seasoning salt, lemon pepper seasoning, sliced mushrooms, garlic cloves, chopped finely, wine, chicken broth, capers
    20 min, 12 ingredients
  • Fenwick Island Fish Patties Fenwick Island Fish Patties
    fresh mild white fish, cooked (grouper, flounder, redfish... and
    11 More
    fresh mild white fish, cooked (grouper, flounder, redfish, sea bass, snook or other), onion, finely minced, combined red and green bell pepper, finely minced, egg, beaten, whole mayonnaise, fresh lemon juice, lemon zest, sherry pepper sauce (outerbridge s) or 1 tsp worcestershire sauce, seasoned bread crumbs, chopped fresh parsley, salt and pepper
    30 min, 12 ingredients
  • Grouper with Charmoula Grouper with Charmoula
    chopped fresh cilantro, chopped fresh parsley and
    11 More
    chopped fresh cilantro, chopped fresh parsley, garlic cloves, peeled, fresh lemon juice, olive oil, ground cumin, salt, ground red pepper, paprika, ground cinnamon, grouper or other white fish fillets (1 inch thick), hot cooked couscous
    13 ingredients
  • Grouper and New Potatoes with Dill Sauce Grouper and New Potatoes with Dill Sauce
    original miracle whip, plain yogurt, balsamic vinegar and
    7 More
    original miracle whip, plain yogurt, balsamic vinegar, dijon mustard, chopped fresh dill, new potatoes, halved, grouper fillets, cooked per recipe , net from 16 fresh fish, salt, pepper, lime juice
    10 ingredients
  • Oven-Fried Fish Sticks Oven-Fried Fish Sticks
    grouper or other white fish fillets, nonfat buttermilk and
    6 More
    grouper or other white fish fillets, nonfat buttermilk, white sandwich bread, yellow cornmeal, ground pepper, vegetable cooking spray, salt, malt vinegar (optional)
    39 min, 8 ingredients
  • Pan Seared Fish With Cucumber Jalapeno Slaw Pan Seared Fish With Cucumber Jalapeno Slaw
    grouper , mahi mahi, tilapia or 1 1/2 lbs fish, of choice... and
    31 More
    grouper , mahi mahi, tilapia or 1 1/2 lbs fish, of choice cut into equal fillets, kosher salt, olive oil, balsamic vinegar , drizzle (recipe below), asparagus spears, cooked, fresh fresh cilantro stems, lemon, thinly sliced, lime, thinly sliced, chopped chives, balsamic vinegar, water, hot, salt, sweet potatoes, peeled, 2-inch dice, milk, butter, 1/2-inch dice, white pepper, cinnamon, kosher salt, brown sugar, cucumber, peeled, seeded and sliced, red bell pepper, sliced, yellow pepper, sliced, jalapeno peppers, seeded and cored, cut into 1/8-inch rings, red onion, sliced and seperated into rings, rice vinegar, extra virgin olive oil, kosher salt, cumin, fresh ground, fresh cilantro, chopped, splash habaneros or 1/2 favorite hot sauce
    4 hour 45 min, 32 ingredients
  • Grilled Fish Havana Style - Pescado De Habana Grilled Fish Havana Style - Pescado De Habana
    grouper fillets or 2 lbs salmon fillets or 2 lbs kingfish... and
    11 More
    grouper fillets or 2 lbs salmon fillets or 2 lbs kingfish fillets or 2 lbs tuna fillets, skin on, olive oil, garlic cloves, onion, cumin, oregano, nutmeg, salt, fresh cilantro, lime , juice of, vinegar, white wine , not cooking wine
    25 min, 12 ingredients
  • Crispy Fish Sticks Crispy Fish Sticks
    french bread, cubed, reduced-fat mayonnaise, water and
    4 More
    french bread, cubed, reduced-fat mayonnaise, water, grated lemon rind, lemon juice, grouper or other firm white fish fillets, cut into 1-inch-wide strips, vegetable cooking spray
    7 ingredients
  • Fast and Easy Plate Cooked Fish Paillard with Ginger, Garlic, and Tomatoes Fast and Easy Plate Cooked Fish Paillard with Ginger, Garlic, and Tomatoes
    boneless and skinless fillet of salmon , tuna, halibut, g... and
    18 More
    boneless and skinless fillet of salmon , tuna, halibut, grouper, red snapper, sturgeon, sea bass, or albacore, no thicker than 1/4 inch, butter, fish stock , recipe follows, fresh ginger, peeled, finely chopped, garlic, finely chopped, chopped tomatoes, fresh cilantro, salt, freshly ground black pepper, fish carcasses, chopped celery, chopped onion, bay leaves, fresh thyme or 1/2 tsp dried leaves, fresh parsley, fresh tarragon or chervil, or 1/2 tsp dried leaves, salt, water, dry white wine
    10 min, 19 ingredients
  • Kochman's Fish Tacos Kochman's Fish Tacos
    black quinoa, sea salt, butter, garlic powder and
    22 More
    black quinoa, sea salt, butter, garlic powder, ripe avocados, jalapeno pepper, red onion, red bell pepper, limes, salt and freshly ground black pepper, mango, tomatoes, white onion, fresh cilantro, limes, salt and freshly ground black pepper, snapper or grouper (see cook s note, below), ground cumin, garlic powder, jerk spice, salt and freshly ground black pepper, lime, juiced, extra-virgin olive oil, white wine, soft corn tortillas, warmed for serving, greek yogurt , for serving
    55 min, 26 ingredients
  • Broiled Fish Sandwiches Broiled Fish Sandwiches
    orange roughy , flounder, or grouper fillets and
    11 More
    orange roughy , flounder, or grouper fillets, vegetable cooking spray, salt, minced fresh dillweed or 1/2 tsp dried dillweed, divided, nonfat sour cream, reduced-fat mayonnaise, dill pickle salad cubes, chopped purple onion, lemon juice, ground red pepper, french bread rolls, split, shredded cabbage
    11 min, 12 ingredients
  • Robalo Stuffed with Seafood Robalo Stuffed with Seafood
    fish fillet, robalo, red snapper, or grouper, skin removed and
    18 More
    fish fillet, robalo, red snapper, or grouper, skin removed, extra-virgin olive oil, butter, chopped onion, chopped tomatoes, olives, diced jalapenos, bay leaves, chopped mexican thyme, chopped parsley, cooked shrimp, cooked crabmeat, cooked octopus, mayonnaise, salt and pepper, sliced red bell pepper, for garnish, fresh parsley, leaves chopped, for garnish, oranges, sliced, for garnish, aluminum foil, to cover
    1 hour 15 min, 19 ingredients




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