101 choice yogurt Recipes

plain yogurt or 2/3 cup fruit yogurt, your choice flavor, raisins or 1 tbsp dried cranberries, sunflower seeds , roasted, strawberry, sliced (or other favorite seasonal fruit such as diced apples, nectarine, berries, pear chunks, etc.)

cod fish fillets, salt & pepper, probiotic yogurt (your choice of flavour, we like peach), vegetables, spray

organic plain whole yogurt, heavy cream, berries, of your choice (strawberries , blueberries, blackberries, cranberries), stevia

pureed fruit (your choice ), plain yogurt, sugar (or to taste), pureed fruit (your choice ), plain nonfat yogurt, equal sugar substitute or 6 envelopes other no calorie powdered artificial sweetener

milk (your choice whole-skim), powdered dry milk, vanilla extract, sugar (splenda or honey), yogurt starter (unflavored plain yogurt with active cultures)

berries (your choice ), yogurt (vanilla or your choice), cereal (crisped rice, cheerios or cornflakes are good-again your choice)

plain yogurt, fresh fruit or 1 cup frozen fruit, your choice of blueberries, strawberries, cherries, etc, honey, wooden popsicle sticks or 4 plastic spoons, aluminum foil

fresh figs, stemmed and cut in half, turbinado sugar or 1 tbsp white sugar, greek yogurt (whole or low fat is your choice )

carrots, coarsely shredded, plain yogurt , fat free or full fat, choice is yours, light mayo, garlic or more, generous tbsp of dill, finely chopped, salt, vegetable oil to saute, dry/fresh mint, finely chopped, olives, chopped, butter (amount s up to how much fat you like), cayenne powder

cucumbers, garlic minced, salt to taste, either mint/dill or cilantro your choice, plain yogurt

flour, salt, baking powder, baking soda, sugar (optional), yogurt , your choice of flavors, milk or 1/2 cup soy, egg, beaten, oil or 1 tbsp butter, melted, fruit (fresh or frozen ) (optional)

whole banana sliced, whole strawbwrries sliced, blueberries, whole fresh fruit of choice for fruit salad optional, vanilla (or other ) yogurt (yoplait)

milk (your choice whole-skim), powdered dry milk, vanilla extract, splenda sugar substitute, yogurt starter (unflavored plain yogurt with active cultures)

greek plain yogurt , your brand choice. (i use nostimo brand yogurt), strongly flavoured honey (tupelo or buckwheat are incredible! regular honey can also be used), chopped mint (i use either pineapple mint or peppermint)

nonfat plain yogurt, purchased no-sugar-added salsa, light mayonnaise or 2 tbsp miracle whip light, shredded cheese, of your choice (reduced fat is a good choice)

ripe mango, peeled and cut into chunks (about 1 cup), ripe papaya, peeled, seeded, and cut into chunks (about 1 cup), plain nonfat yogurt, honey (or sweetener of choice, add to taste), fresh lime juice, ice cubes

margarine, softened, brown sugar, vanilla, egg, flour, toasted wheat germ, salt, baking powder, baking soda, cinnamon, fruity yogurt , your choice of fruit, chopped walnuts

gluten-free rolled oats (or regular rolled oats), pecans, finely chopped, ground cinnamon, ground ginger, salt, organic honey, organic coconut oil (you can substitute canola or vegetable oil), vanilla, plain greek yogurt, pure maple syrup, fresh fruit of choice such as strawberries , blueberries, peaches, bananas or mango