157382 chinese green soup healthy Recipes

green beans, chinese black bean sauce (available at asian markets), dark soy sauce or 1 tbsp tamari, chinese rice wine or 2 tsp dry sherry or 2 tsp rice vinegar, sugar, chopped garlic, chopped ginger, scallions, chopped, white part only, chili paste or 4 -6 small dried red chilies, peanut oil , for stir-frying more if needed, sesame oil , for stir-frying (can use peanut oil, your preference)

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

boneless skinless chicken breasts or 1 deboned rotisserie-cooked chicken, corn tortillas, green enchilada sauce, shredded low-fat monterey jack cheese, diced green chilies, cream of chicken soup (healthy-low sodium), greek style plain yogurt or 1 (8 oz) container reduced-fat sour cream, ground coriander, garlic powder, salt and pepper

lite olive oil (or other veggie oil), garlic cloves, finely chopped, chinese cabbage, thinly sliced, defatted chicken stock, shrimp, peeled and deveine, bay scallops (if they are large cut them in half horizontally) or 6 oz sea scallops (if they are large cut them in half horizontally), light soy sauce, rice wine or 2 tbsp white vinegar, chinese wheat noodles or 1/2 lb linguine, scallions, peeled & chopped

beef stock, dried mushrooms , soaked in 1/2 cup water 15 minutes, sliced, celery , sliced on diagonal, carrot , sliced on diagonal, bamboo shoot, sliced, ginger, crushed, oysters, drained, snow peas, cut in thirds, green onions, diced (with greens ), sherry wine (optional)

sesame oil, ground turmeric, chopped fresh ginger root, chile paste, chopped cooked chicken breast, chicken broth, sugar, soy sauce, chopped celery, ramen noodles, shredded lettuce, chopped green onion

dried shrimp , optional, fen szu (cellophane noodles), chinese (celery ) cabbage, about 2 lb, lean pork (loin or shoulder), lard or cooking oil, soy sauce, ginger, boiling water, salt, sherry

vegetable oil, head cabbage, shredded (can use savoy, or napa, just not red), boneless pork , cut into thin strips, chicken broth, soy sauce, gingerroot, minced, green onions , cut into thin strips, egg noodles

water, granulated chicken flavor instant bouillon (can be substituted with canned chicken broth or bouillon cubes, although i don tsp know the amounts), pork loin, chinese five spice powder, salt, chopped ginger, mushrooms, sliced, carrot, sliced paper thin (i use a mandolin), fresh cilantro, chopped, corn oil, sesame oil, lime (optional)

chicken broth, soy sauce, sliced napa cabbage, mushrooms, sliced, bean sprouts, green onions, sliced, minced ginger, fresh oyster, shucked (do not drain), salt and pepper

mixed chinese greens -- bok choy , chinese broccoli (gai larn), baby spinach, walnut oil, sesame oil, sliced ginger, scallions, finely shredded, oyster sauce, soy sauce, sugar, juice of 1 lime, salt and freshly ground black pepper

chinese green tea leaves, whole green cardamom pods, three-inch cinnamon sticks, coarsely chopped with a heavy-duty knife, essential oil complement : orange)

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

chili oil (i use olive oil with 1/4 tsp chili powder), chopped onion, minced garlic (used less than 1/4 tsp garlic powder), tomato soup (i also added 1/2 can tomato bits for texture or use a soup with tomato bits in it), cooked and peeled shrimp, water chestnut, drained, green onion, finely chopped, pepper, frozen peas, salt , if needed, chopped cilantro

low-sodium chicken or mushroom broth, fresh ginger, peeled and julienned or cut into match sticks, soy sauce, preferably dark, shaohsing rice cooking wine or pale dry sherry, balsamic vinegar /or 2 tbsp black vinegar, dark sesame oil, sugar, salt, carrots , thinly sliced on the bias- about 1 cup, frozen chinese dumplings , pork, shrimp, or 1 lb package, scallions (white and green parts), thinly sliced, baby spinach, chopped cilantro (optional), asian chili paste (optional)

chicken fillet, cut into thin strips, soy sauce, cornstarch, sugar, black pepper, chicken stock, chinese mushrooms, soaked for 20 minutes, drained and cut into strips, ginger, clams, spring onion, finely chopped, chinese celery, finely chopped

beef broth, tomato juice, soy sauce, brown sugar, applesauce, stalks celery, thinly sliced, ground ginger, chili powder, green onion, thinly sliced, shrimp chips (prawn crackers)