Green Chile and Chicken Enchilada Casserole Recipe

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Green Chile and Chicken Enchilada Casserole
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Ingredients
10
Count
Nutrition
238
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Microwave chicken until cooked through and shred.
  2. Combine green chile enchilada sauce, diced green chiles, soup, yogurt, coriander, garlic powder and salt and pepper to taste for gravy.
  3. Roast tortillas over open flame to prevent tortillas from going to mush.
  4. Layer gravy, tortilla, chicken and cheese. Finish with tortillas, gravy and cheese on top.
  5. Bake at 375F for 45 minutes covered with foil. Uncover for the last 10 minute.
  6. Enjoy and feel free to change to your liking!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.56 Kcal (995 kJ)
Calories from fat 56.96 Kcal
% Daily Value*
Total Fat 6.33g 10%
Cholesterol 75.4mg 25%
Sodium 454.39mg 19%
Potassium 459.2mg 10%
Total Carbs 18.12g 6%
Sugars 1.33g 5%
Dietary Fiber 2.31g 9%
Protein 29g 58%
Vitamin C 9.3mg 15%
Iron 0.5mg 3%
Calcium 86.9mg 9%
Amount Per 100 g
Calories 125.1 Kcal (524 kJ)
Calories from fat 30 Kcal
% Daily Value*
Total Fat 3.33g 10%
Cholesterol 39.71mg 25%
Sodium 239.29mg 19%
Potassium 241.83mg 10%
Total Carbs 9.54g 6%
Sugars 0.7g 5%
Dietary Fiber 1.22g 9%
Protein 15.27g 58%
Vitamin C 4.9mg 15%
Iron 0.3mg 3%
Calcium 45.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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