Directions:
- Wash dried shrimp. Drain. Soak in hot water. Soak fen szu separately in hot water for 15 minutes. Separate leaves of cabbage. Wash and drain. Stack leaves together and slit into halves lengthwise, then cut into 2 long sections. Slice pork thinly across the grain. Heat lard or cooking oil in saucepan. Add pork slices and ch'ao (stir fry) until whitish in color. Add dried shrimp with their soaking water, drained fen szu, soy sauce, ginger, 3 cups boiling water, salt. Bring to boil again. Add cabbage and cook over medium heat for 20 minutes. Just before serving add sherry and bring to a boil again. Dried shrimp and fen szu may be omitted if you like, but the soup will be lean instead of hearty.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.81 Kcal (753 kJ) | ||
| Calories from fat | 84.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.35g | 14% | |
|---|---|---|---|
| Cholesterol | 41.58mg | 14% | |
| Sodium | 2091.41mg | 87% | |
| Potassium | 774.01mg | 16% | |
| Total Carbs | 7.98g | 3% | |
| Sugars | 4.58g | 18% | |
| Dietary Fiber | 4.6g | 18% | |
| Protein | 14.63g | 29% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 0.6mg | 4% | |
| Calcium | 119.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 37.35 Kcal (156 kJ) | ||
| Calories from fat | 17.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.94g | 14% | |
|---|---|---|---|
| Cholesterol | 8.64mg | 14% | |
| Sodium | 434.46mg | 87% | |
| Potassium | 160.79mg | 16% | |
| Total Carbs | 1.66g | 3% | |
| Sugars | 0.95g | 18% | |
| Dietary Fiber | 0.95g | 18% | |
| Protein | 3.04g | 29% | |
| Vitamin C | 1.4mg | 11% | |
| Iron | 0.1mg | 4% | |
| Calcium | 24.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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