118802 chicken vindaloo healthy Recipes

chicken, quartered and skinned, salt & freshly ground black pepper, ghee or butter, garlic cloves, peeled and minced, yellow onions, finely chopped, ginger powder, cumin powder, yellow mustard seeds, ground, ground cinnamon, turmeric, cayenne pepper, paprika, lemon juice, distilled white vinegar, brown sugar, salt, water, dried tamarind, mixed with, water , worked through a sieve, discarding the seeds

chicken, cut up, turmeric powder, dried red chilies, black pepper, dry mustard, cumin seed, cinnamon, cardamom seeds, ginger, thinly sliced, garlic, diced, unsalted cashews, soaked to soften, raisins, tomatoes, peeled and diced, onions, peeled and thinly sliced, cilantro leaf, water

chopped onions, chopped seeded tomatoes (about 4 medium), distilled white vinegar, garlic clove, chopped, minced peeled fresh ginger, tomato paste, garam masala, ground turmeric, paprika, ground cumin, ground coriander, more) cayenne pepper, vegetable oil, skinless boneless chicken thighs , cut into 1- to 1 1/2-inch pieces, russet potatoes, peeled , cut into 1-inch pieces, low-salt chicken broth or water

boneless, skinless chicken thighs, cut into 1-inch cubes, minced fresh ginger, rice vinegar, ground coriander, ground cumin, ground cardamom, chili paste with garlic, ground cinnamon, garlic cloves, minced, canola oil, diced onion, diced red bell pepper, diced yellow bell pepper, fat-free , less-sodium chicken broth, salt, cornstarch, water, chopped cilantro, cooked brown rice

white wine vinegar, garlic cloves, canned chipotle chili in adobo sauce, fresh ginger, peeled, cut into 8 pieces, chili powder, ground cumin, ground coriander, ground cinnamon, skinless boneless chicken thighs, well trimmed , cut into 1 1/2-inch pieces, onions , cut into 1-inch pieces, red bell peppers , cut into 1-inch pieces, chopped fresh cilantro, curried rice

skinless chicken, and cubed, potato, peeled and cubed, coriander seed, crushed (not ground ), cumin seed, crushed, hot chili powder, turmeric, garlic cloves, crushed to a pulp, ginger , pulp, salt, paprika, ground fenugreek, tomato puree, warm water, malt vinegar, oil, onion, sliced, curry leaves, fresh green chilies, chopped

whole chicken, skinned, washed and cut up, onions, tomatoes, cinnamon sticks (2 inches each), cardamoms, cayenne pepper (or to taste), turmeric, cumin, allspice, ginger-garlic paste (see my recipe for this), salt , to taste, chopped green coriander (cilantro), pataks vindaloo curry paste, oil (for frying )

skinless chicken , and jointed, onions, sliced, ghee (clarified butter), green chilies, chopped, fresh ginger, chopped finely, garlic cloves, crushed and chopped, turmeric, ground coriander, garam masala, vinegar, water, salt, desiccated coconut

cumin seeds, coriander / cilantro seeds, dried fenugreek leaves ( or 1 tbsp of fenugreek seeds), mustard seeds, cardamom pods, cinnamon stick, black pepper, tumeric, red chilli powder ( add according to your spice tolerance), red wine vinegar ( i add coconut vinegar, 6 tbs), red onions, green chillies seeded and chopped ( add according to your spice tolerance), ginger, garlic, bay leaf, sugar, sized potatoes, cut in 6 pieces each, ripe red vine tomatoes or 1/2 cup tomato puree, chicken cut into small pieces ( or use the meat of your choice), chopped fresh cilantro, water, veg oil, salt to taste

healthy request condensed cream of chicken soup, healthy request condensed chicken rice soup, water, curry powder, potatoes , cut into cubes, frozen mixed vegetables, diced green or red pepper, swanson premium chunk chicken breast in water, drained

chicken-flavored stuffing mix, water, skinless, boneless chicken breast halves, cut into cubes, onion, chopped, zucchini, sliced, green bell pepper, chopped (optional), mushrooms, sliced, reduced-fat, reduced-sodium cream of chicken soup (such as campbell s healthy request)

healthy request cream of chicken soup, healthy request cream of mushroom soup, whole wheat egg noodles, corn, boneless skinless chicken breast

chicken breasts, cream of mushroom soup (healthy request), cream of chicken soup (healthy request), fresh cilantro (chopped ), reduced-sodium taco seasoning mix, chili powder, diced green chilies, rotel tomatoes, onion, garlic powder, cumin

olive oil, onions (sliced into thin slivers), cider vinegar, garlic cloves (minced ), fresh ginger (about 1-inch peeled and coarsely chopped ), curry powder, cumin, cayenne pepper, ground mustard, salt, olive oil, brown sugar , packed, cinnamon, ketchup (i only use heinz), water, boneless skinless chicken breasts , cut into bite sized pieces, basmati rice, chopped cilantro (optional)

chicken thighs, coriander seed, cumin seed, methi seeds (fenugreek), peppercorns, cardamom pods, seeds only, dried red chilies, halved, salt, cayenne, turmeric, cinnamon, oil, onions, diced, water, vinegar, garlic cloves, ginger paste, oil, black mustard seeds, curry leaves, water

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

healthy cream of chicken soup, healthy cream of mushroom soup, evaporated skim milk, cooked turkey or 1 1/2 cups chicken breasts, skinned and cut into strips, sliced carrots, drained, cooked broccoli floret, whole mushrooms, drained, freshly grated parmesan cheese, cooked pasta (your choice ) or 6 oz lo mein noodles

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder