Curried Chicken Chowder Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1 (10.75 oz) can campbell's healthy request condensed cream of chicken soup
1 (10.75 oz) can campbell's healthy request condensed chicken rice soup
2 (10.75 oz) cans water
1 tsp curry powder
2 medium potatoes , cut into cubes
1 (9 oz) package frozen mixed vegetables
1/4 cup diced green or red pepper
2 (4.5 oz) cans swanson premium chunk chicken breast in water, drained

Directions:

Heat the soups, water, curry powder, potatoes, vegetables and pepper in a4-quart saucepan over medium-high heat to a boil.
Reduce the heat to low. Cover and cook for 10 minutes or until the vegetables are tender. Stir in the chicken. Cook until the mixture is hot and bubbling.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	57.64 Kcal (241 kJ)
Calories from fat	2.36 Kcal
		% Daily Value*
Total Fat	0.26g	0%
Cholesterol	4.61mg	2%
Sodium	103mg	4%
Potassium	227.84mg	5%
Total Carbs	10.02g	3%
Sugars	2.31g	9%
Dietary Fiber	1.8g	7%
Protein	2.79g	6%
Vitamin C	9.6mg	16%
Vitamin A	0.4mg	14%
Iron	0.6mg	3%
Calcium	17.2mg	2%

Amount Per 100 g
Calories	69.49 Kcal (291 kJ)
Calories from fat	2.85 Kcal
		% Daily Value*
Total Fat	0.32g	0%
Cholesterol	5.56mg	2%
Sodium	124.17mg	4%
Potassium	274.68mg	5%
Total Carbs	12.07g	3%
Sugars	2.78g	9%
Dietary Fiber	2.17g	7%
Protein	3.36g	6%
Vitamin C	11.5mg	16%
Vitamin A	0.5mg	14%
Iron	0.7mg	3%
Calcium	20.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.8

Points
1

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
low cholesterol

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