Directions:
- Heat oil.
- Fry onions, ginger-garlic paste, cloves, cardamom, cinnamon until onions are golden brown on medium heat.
- In a small bowl, put the cayenne pepper, turmeric, cumin, all spice, and make a watery paste with some water.
- Add it to the onions.
- Fry for about 3 minutes.
- Add tomatoes and when tomatoes, onions and spices make a sauce, add vindaloo paste.
- Cook for about 2 minutes and add chicken and a cup of water.
- Cover and cook, stirring occasionally until done.
- When it's almost done, add green coriander.
- Cook until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.13 Kcal (411 kJ) | ||
| Calories from fat | 63.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.05g | 11% | |
|---|---|---|---|
| Sodium | 6.7mg | 0% | |
| Potassium | 217.13mg | 5% | |
| Total Carbs | 7.75g | 3% | |
| Sugars | 3.25g | 13% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 1.21g | 2% | |
| Vitamin C | 14.6mg | 24% | |
| Iron | 0.8mg | 4% | |
| Calcium | 36.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 97.55 Kcal (408 kJ) | ||
| Calories from fat | 63.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 11% | |
|---|---|---|---|
| Sodium | 6.66mg | 0% | |
| Potassium | 215.86mg | 5% | |
| Total Carbs | 7.71g | 3% | |
| Sugars | 3.23g | 13% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 1.2g | 2% | |
| Vitamin C | 14.5mg | 24% | |
| Iron | 0.8mg | 4% | |
| Calcium | 36.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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