117610 chicken stirfry weight friendly Recipes

chicken breasts (6 pieces, 3.5 oz each), chicken broth , for sauteing the chicken in, salt , plus more to taste, black pepper, freshly ground , plus more to taste, onion, chopped, garlic cloves, finely chopped, chicken broth, tomatoes, diced , with juice, capers, drained, oregano leaves, dried, basil leaves, coarsely chopped

spaghetti, broken up, butter, flour, chicken broth, half-and-half cream, salt, pepper, cut up cooked chicken (this would be about 4-5 chicken breasts), grated parmesan cheese, shredded parmesan cheese

plain low-fat yogurt, garlic cloves, minced, curry powder, ground coriander, ground ginger, salt, ground red pepper, chicken parts, skinned, vegetable oil, chopped tomato, bay leaf

orange juice, soy sauce, brown sugar (or splenda ), lime juice, garlic and red chile paste, ginger, minced, fresh mint, chopped, garlic, minced, skinless chicken breasts , trimmed of fat (or 2 pork tenderloin)

chicken broth, chicken drumsticks, skin removed, lentils, rinsed, onion, diced, poultry seasoning, black pepper, linguine , strands (broken into 1-inch lengths), carrot, grated, zucchini, grated, salt , to taste, whole kernel corn

angel hair pasta , cooked according to package (start first, so will be finished before chicken), butter, olive oil, green bell pepper, thinly sliced, red onion, thinly sliced, boneless skinless chicken breast, thinly sliced, garlic, minced or 2 tbsp garlic powder, crushed red pepper flakes, cream of chicken soup, water, lemon juice, roma tomato, quartered , seeds removed then diced small

vegetable oil, onion, chopped, garlic, minced, ginger, minced, red pepper, thinly sliced, mushrooms, sliced, chicken breasts, cut into 1-inch cubes (amout 3 breast), flour, light coconut milk, fish sauce or 2 tbsp oyster sauce, cornstarch, hot asian chili sauce (or to taste), cilantro, chopped

chicken, carrots, cabbage, cooked, onion red, oil , vegetable corn, salad or cooking, soy sauce

chicken thighs trimmed , cut into 1 inch pieces, kikkoman teriyaki baste & glaze, frozen asian stirfry vegetable mix steamed, brown rice (2 cups prepared )

head red cabbage, carrots, red pepper, green pepper, sliced mushrooms, sliced onion, broccoli, chicken breast, teryaki sauce, sesame oil

chicken-flavored rice-a-roni (6oz. box), cream of mushroom soup, sour cream (8oz), chicken breasts, french friend onions

vegetable oil, onion, chopped celery, garlic, grated carrots, cooked chicken, fresh spinach, pepper jack cheese, flour tortillas, vegetable oil

all purpose flour, garlic powder, paprika, black pepper, chicken breast, skinless, egg whites, bread crumbs, spaghetti sauce, shredded part-skim mozzarella cheese

butter, chicken breasts, chopped, onions, chopped, steak sauce, worcestershire sauce, prepared mustard

olive oil, chicken breasts, boneless and skinless , cut into cubes (litre lb/454 g), red onion, chopped, zucchini, diced, red pepper, diced, garlic, minced, chili powder, cumin, oregano, tomatoes, diced, undrained, pasta sauce, chickpeas, drained and rinsed, brown sugar, black pepper, cilantro, minced, reduced-fat feta cheese, crumbled

boneless skinless chicken breast, brown rice, broccoli, cauliflower, soy sauce

water, cornstarch, soy sauce, peanut butter, molasses, white vinegar, sesame oil, hot sauce (depending on how you like it, i use about 10 drops), black pepper, garlic powder, orange juice, brown sugar, boneless skinless chicken breast, cut into bite size pieces, mixed vegetables (i just use the frozen stir fry veggies but things like sliced carrots, water chestnuts, snow peas, g), salt, black pepper, cooked white rice (or use any kind or amount of rice you would normally use for 4 people)

frozen peas, basmati rice, onion, bell pepper, cooked chicken legs, soy sauce, worcestershire sauce