Homemade Chicken Stirfry Recipe

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Homemade Chicken Stirfry
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Ingredients
5
Count
Nutrition
2600
Calories
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Ingredients:

Directions:

  1. Cook chicken. Steam rice and veggies. Toss both with soy sauce or strifry sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2600.12 Kcal (10886 kJ)
Calories from fat 208.91 Kcal
% Daily Value*
Total Fat 23.21g 36%
Cholesterol 83.63mg 28%
Sodium 4651.2mg 194%
Potassium 3593.71mg 76%
Total Carbs 508.08g 169%
Sugars 15.68g 63%
Dietary Fiber 42.06g 168%
Protein 90.24g 180%
Vitamin C 264.7mg 441%
Iron 15.9mg 88%
Calcium 222.2mg 22%
Amount Per 100 g
Calories 209.4 Kcal (877 kJ)
Calories from fat 16.82 Kcal
% Daily Value*
Total Fat 1.87g 36%
Cholesterol 6.74mg 28%
Sodium 374.59mg 194%
Potassium 289.42mg 76%
Total Carbs 40.92g 169%
Sugars 1.26g 63%
Dietary Fiber 3.39g 168%
Protein 7.27g 180%
Vitamin C 21.3mg 441%
Iron 1.3mg 88%
Calcium 17.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.1
    Points
  • 66
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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