Directions:
- In bowl, combine yogurt and seasonings; add chicken parts, turning to coat. Let stand at room temperature for 30 minutes.
- In 12 inch skillet heat oil; add onion and saute until lightly browned.
- Add tomatoes and bay leaf and let simmer for 5 minutes; add chicken and marinade mixture and stir to combine.
- Bring mixture to a boil.
- Reduce heat, cover and let simmer, turning once to twice, until chicken is tender, about 30 minutes; remove bay leaf before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 794.52 Kcal (3326 kJ) | ||
| Calories from fat | 699.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 77.71g | 120% | |
|---|---|---|---|
| Cholesterol | 180.21mg | 60% | |
| Sodium | 255.16mg | 11% | |
| Potassium | 343.42mg | 7% | |
| Total Carbs | 5.6g | 2% | |
| Sugars | 2.86g | 11% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 18.91g | 38% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 74.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 348.62 Kcal (1460 kJ) | ||
| Calories from fat | 306.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.1g | 120% | |
|---|---|---|---|
| Cholesterol | 79.07mg | 60% | |
| Sodium | 111.96mg | 11% | |
| Potassium | 150.69mg | 7% | |
| Total Carbs | 2.46g | 2% | |
| Sugars | 1.25g | 11% | |
| Dietary Fiber | 0.19g | 2% | |
| Protein | 8.3g | 38% | |
| Vitamin C | 1.9mg | 7% | |
| Iron | 0.1mg | 1% | |
| Calcium | 32.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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