Directions:
- Melt the butter in a pan and cook chopped chicken.
- Add the onions and cook until soft.
- In a bowl combine steak sauce, Worcestershire sauce and mustard.
- Pour sauce over chicken and onions and cook until heated through.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.38 Kcal (805 kJ) | ||
| Calories from fat | 78.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.77g | 13% | |
|---|---|---|---|
| Cholesterol | 21.42mg | 7% | |
| Sodium | 1402.65mg | 58% | |
| Potassium | 457.63mg | 10% | |
| Total Carbs | 24.26g | 8% | |
| Sugars | 9.99g | 40% | |
| Dietary Fiber | 2.9g | 12% | |
| Protein | 4.09g | 8% | |
| Vitamin C | 10.7mg | 18% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.9mg | 11% | |
| Calcium | 55.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 113.84 Kcal (477 kJ) | ||
| Calories from fat | 46.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.19g | 13% | |
|---|---|---|---|
| Cholesterol | 12.67mg | 7% | |
| Sodium | 829.97mg | 58% | |
| Potassium | 270.79mg | 10% | |
| Total Carbs | 14.35g | 8% | |
| Sugars | 5.91g | 40% | |
| Dietary Fiber | 1.72g | 12% | |
| Protein | 2.42g | 8% | |
| Vitamin C | 6.3mg | 18% | |
| Iron | 1.1mg | 11% | |
| Calcium | 33.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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