129348 chicken lentil stew diet phase Recipes

low-fat ricotta cheese (part skim), dried oregano, fresh parsley, finely minced, salt, fresh cracked pepper, parmesan cheese, boneless skinless chicken breast halves, garlic powder, extra virgin olive oil, crushed tomatoes, reduced-fat mozzarella cheese

lentils, rinsed, water, diced tomatoes, undrained, reduced-sodium chicken broth, stalks celery, thinly sliced, onion, chopped, green bell pepper, chopped, carrot , cut lengthwise into halves,then cut into 1 inch pieces, garlic, chopped, dried marjoram, black pepper, cider vinegar, olive oil, hot cooked couscous

chicken breasts, ketchup, diet cola (i hear diet orange soda works well also)

lentils , sorted and washed, onion, chopped, garlic, minced, stalks celery, sliced, carrots, diced, worcestershire sauce, soy sauce, prepared mustard, salt, pepper, water, diced ham

vegetable oil, chopped garlic, chicken drumsticks, simply potatoes diced potatoes with onion, baby carrots, ground cumin, ground ginger, ground red pepper, crushed red pepper flakes, chicken broth, stewed tomatoes , un-drained, raisins, lemon juice

chicken thigh, flour, salt and pepper, butter, chicken broth, chardonnay wine, chicken bouillon cubes, instant chicken bouillon, chopped carrot, chopped celery, chopped onion, water

chicken drumsticks, carrots (small), chopped, stalks celery, sliced, garlic cloves, minced, parsley (fresh), chopped, beans , white kidney (cannellini), mushrooms (portobello), chopped, chicken broth

chicken breasts (cubed ), french style green beans (14.5oz.,drained ), chicken broth, stewed tomatoes (14.5oz., undrained ), onion (diced ), garlic (minced ), olive oil, salt (to your tastes ), pepper (to your tastes )

chicken breasts, chicken broth, yellow onion, diced, shredded carrot, garlic cloves, finely minced, jasmine rice, limes, quartered, fish sauce, sugar, prawns, cooked and diced for garnish, fresh cilantro, finely chopped for garnish

chicken broth, stewed tomatoes, parsley, lemon juice, salt and pepper, uncooked white rice, boneless skinless chicken breast halves, garlic powder, paprika

chicken, cooked , deboned, and cut into pieces, tomatoes, undrained, frozen lima beans, frozen corn, ketchup, potatoes, cooked and mashed, onions, chopped, worcestershire sauce, margarine, chicken broth, salt, black pepper, hot sauce, red pepper flakes

chicken thighs, potatoes, carrots, celery, pearl onions, cream of mushroom soup

chicken breasts, stewed tomatoes, onion (chopped ), black beans, corn, olive oil, water, minced garlic cloves, chili powder, cayenne pepper, garlic powder, onion powder, salt, pepper

extra virgin olive oil, onion, finely chopped, garlic cloves, minced, dried basil, dried oregano, fresh ground black pepper, salt, tomato paste, boneless skinless chicken breast , cut crosswise into 1/2 in. slices, lentils, can drained and rinsed, diced tomatoes , with juices, low sodium chicken broth, baby spinach (4 cups)

nonfat plain yogurt or 3/4 cup low-fat plain yogurt, fresh lemon juice, garam masala, paprika, salt, fresh ground black pepper, cayenne pepper, boneless skinless chicken breasts, vegetable oil

lentils (dry ), water, broth, potato, carrot, smoked bacon (smoked and salted) or 3 slices pork belly (smoked and salted), cumin, paprika, salt, pepper

chicken broth, stewed tomatoes, cut up, frozen chopped spinach, thawed, grated parmesan cheese, salt, pepper, refrigerated cheese tortellini, cubed cooked chicken

chicken breast, potatos, frozen vegetables, olive oil, corn starch, dijon mustard, water