129552 chicken lentil stew beach diet Recipes

reduced-sodium chicken broth, light soy sauce, broccoli florets, garlic clove, minced, olive oil, boneless skinless chicken breast , cut into thin strips, dijon mustard

lentils, rinsed, water, diced tomatoes, undrained, reduced-sodium chicken broth, stalks celery, thinly sliced, onion, chopped, green bell pepper, chopped, carrot , cut lengthwise into halves,then cut into 1 inch pieces, garlic, chopped, dried marjoram, black pepper, cider vinegar, olive oil, hot cooked couscous

lentils , sorted and washed, onion, chopped, garlic, minced, stalks celery, sliced, carrots, diced, worcestershire sauce, soy sauce, prepared mustard, salt, pepper, water, diced ham

lentils, washed and drained, bell pepper, diced, onion, diced, garlic cloves, minced, olive oil, beef bouillon cubes, red wine vinegar, salt, italian-style diced tomatoes, tomato sauce, lean ground beef

chicken thigh, flour, salt and pepper, butter, chicken broth, chardonnay wine, chicken bouillon cubes, instant chicken bouillon, chopped carrot, chopped celery, chopped onion, water

chicken drumsticks, carrots (small), chopped, stalks celery, sliced, garlic cloves, minced, parsley (fresh), chopped, beans , white kidney (cannellini), mushrooms (portobello), chopped, chicken broth

chicken breasts (cubed ), french style green beans (14.5oz.,drained ), chicken broth, stewed tomatoes (14.5oz., undrained ), onion (diced ), garlic (minced ), olive oil, salt (to your tastes ), pepper (to your tastes )

chicken breasts, chicken broth, yellow onion, diced, shredded carrot, garlic cloves, finely minced, jasmine rice, limes, quartered, fish sauce, sugar, prawns, cooked and diced for garnish, fresh cilantro, finely chopped for garnish

chicken broth, stewed tomatoes, parsley, lemon juice, salt and pepper, uncooked white rice, boneless skinless chicken breast halves, garlic powder, paprika

chicken, cooked , deboned, and cut into pieces, tomatoes, undrained, frozen lima beans, frozen corn, ketchup, potatoes, cooked and mashed, onions, chopped, worcestershire sauce, margarine, chicken broth, salt, black pepper, hot sauce, red pepper flakes

chicken thighs, potatoes, carrots, celery, pearl onions, cream of mushroom soup

chicken breasts, stewed tomatoes, onion (chopped ), black beans, corn, olive oil, water, minced garlic cloves, chili powder, cayenne pepper, garlic powder, onion powder, salt, pepper

water, egg noodles, frozen mixed vegetables, white meat chicken, cubed, low-fat cream of mushroom soup, tomato paste, paprika

extra virgin olive oil, onion, finely chopped, garlic cloves, minced, dried basil, dried oregano, fresh ground black pepper, salt, tomato paste, boneless skinless chicken breast , cut crosswise into 1/2 in. slices, lentils, can drained and rinsed, diced tomatoes , with juices, low sodium chicken broth, baby spinach (4 cups)

lentils (dry ), water, broth, potato, carrot, smoked bacon (smoked and salted) or 3 slices pork belly (smoked and salted), cumin, paprika, salt, pepper

chicken broth, stewed tomatoes, cut up, frozen chopped spinach, thawed, grated parmesan cheese, salt, pepper, refrigerated cheese tortellini, cubed cooked chicken

chicken breast, potatos, frozen vegetables, olive oil, corn starch, dijon mustard, water

yellow onion, diced, oil (i use canola), boneless skinless chicken breasts, verde salsa (i use herdez brand), corn (i use south beach diet wheat ones) or 8 wheat flour tortillas (i use south beach diet wheat ones), green enchilada sauce (i use las palmas brand), diced jalapeno peppers (i use ortega), sour cream, tomato, diced, green onions, diced, cilantro, sour cream, shredded monterey jack cheese