20 cauliflower rice raw Recipes

  • Indian Cauliflower Rice Raw Foods Sushi
    olive oil, lemon juice, cumin, cinnamon, sunflower seeds and
    18 More
    olive oil, lemon juice, cumin, cinnamon, sunflower seeds, italian parsley, salt, turmeric, fennel seed, head cauliflower, nori, sesame oil, tamari, sugar, lime juice, alfalfa, carrots, grated, radishes, grated, spinach, finely chopped, beetroots, grated, garlic, minced, chili, water
    10 min, 23 ingredients
  • Perfect Cauliflower Pizza Crust
    raw cauliflower , riced or 1 medium cauliflower head and
    4 More
    raw cauliflower , riced or 1 medium cauliflower head, egg, beaten, soft fresh goat cheese or 1 cup chevre cheese or 1 cup other soft cheese, dried oregano, salt
    1 hour 10 min, 5 ingredients
  • Cauliflower Fried  Rice  (Paleo)
    grated raw cauliflower (use a cheese grater or food proce... and
    7 More
    grated raw cauliflower (use a cheese grater or food processor), frozen peas, carrot, thinly sliced, garlic cloves, minced, onion, diced, olive oil, eggs, scrambled (or 4 egg whites), soy sauce (or your favorite substitute, to make it really paleo)
    30 min, 8 ingredients
  • Curried Carrot Soup
    carrots, large dice or 12 oz baby carrots and
    9 More
    carrots, large dice or 12 oz baby carrots, spanish onions, large dice, cauliflower , large florettes, brown rice, raw, water, bay leaves, curry powder, brown sugar, black pepper, kosher salt
    1 hour 20 min, 10 ingredients
  • Broccoli, Cauliflower, and Carrot Salad
    light mayonnaise, sugar, rice wine vinegar, salt and
    4 More
    light mayonnaise, sugar, rice wine vinegar, salt, ground ginger, mixed raw broccoli (3/4 cup each) or 1 (12 oz) package cauliflower florets, coarsely chopped (3/4 cup each), shredded carrots (or 1 1/4 cup carrots and shred yourself), roasted peanuts, chopped (or walnuts)
    10 min, 8 ingredients
  • Crunchy Baked Vegetables
    rice krispies, crushed, oregano, basil, black pepper and
    5 More
    rice krispies, crushed, oregano, basil, black pepper, garlic powder, onion powder, parmesan cheese (light or regular), mayonnaise (light or regular), raw vegetables (broccoli, carrots, cauliflower, mushrooms, green and red pepper, yellow squash, zucchini, pick what)
    25 min, 9 ingredients
  • Grain-Free Tortillas (Paleo)
    raw riced cauliflower, whole egg, egg whites, salt
    30 min, 4 ingredients
  • Veggie Quesadilla
    brown rice, cooked, yellow onion, diced, carrot, diced and
    11 More
    brown rice, cooked, yellow onion, diced, carrot, diced, garlic cloves, finely diced, fresh broccoli, diced, raw cauliflower, diced, fresh green beans, diced, frozen corn, red pepper, diced, extra firm tofu, diced, olive oil, soy sauce (to taste), whole wheat tortillas, extra-sharp cheddar cheese, grated
    1 hour , 14 ingredients
  • Ginger Carrot Dip with Crudites
    mayonnaise, seasoned rice vinegar, soy sauce and
    5 More
    mayonnaise, seasoned rice vinegar, soy sauce, asian sesame oil, carrots, coarsely chopped, chopped peeled ginger, scallions, coarsely chopped, accompaniments: raw carrot , celery, and cucumber sticks; trimmed green beans and asparagus; broccoli and cauliflower florets; or any other vegetables in season
    1 hour 15 min, 8 ingredients
  • Cauliflower Crust and Bread Cauliflower Crust and Bread
    riced raw cauliflower, egg whites and
    4 More
    riced raw cauliflower, egg whites, nutritional yeast (health food store), fat free mozzarella cheese, grated parmesan cheese, garlic powder (or1 1/2 tbsp basil and an italian herb seasoning)
    50 min, 6 ingredients
  • Low Carb Luxury's Cauliflower Rice Pudding Low Carb Luxury's Cauliflower Rice Pudding
    raw cauliflower, finely grated or riced and
    8 More
    raw cauliflower, finely grated or riced, splenda sugar substitute, brown sugar twin, cream cheese, egg yolks, heavy whipping cream, vanilla extract, nutmeg
    25 min, 9 ingredients
  • Rice Salad Rice Salad
    raw rice, cook, cool, and rinsed and
    8 More
    raw rice, cook, cool, and rinsed, canned shrimp ,drained and risned, raw diced cauliflower, diced green pepper, mayonnaise, chopped onion , fined, french dressing, lemon, salt and pepper
    10 min, 9 ingredients
  • Cauli-Fried Rice (Low Carb) Cauli-Fried Rice (Low Carb)
    raw cauliflower and
    5 More
    raw cauliflower, unsalted butter or 4 tbsp extra virgin olive oil, garlic cloves, minced, salt, green onions, thinly sliced, fresh ground black pepper
    30 min, 6 ingredients
  • Low-Carb Arroz Imperial (Imperial Rice) Low-Carb Arroz Imperial (Imperial Rice)
    parmesan cheese, shredded, ground cumin, ground oregano and
    12 More
    parmesan cheese, shredded, ground cumin, ground oregano, olive oil, skinless chicken breasts, lime , juice of, bacon, head raw cauliflower (5-6-inch dia ), frozen green peas, green bell pepper, tomato sauce, monterey jack cheese, shredded, mayonnaise, garlic cloves, raw onion
    1 hour 15 min, 15 ingredients
  • Light Healthy Chinese Chicken and Vegetable Parcel Light Healthy Chinese Chicken and Vegetable Parcel
    baby bok choy, carrot , julienne and
    9 More
    baby bok choy, carrot , julienne, chicken breasts, cut into 2 pieces, ground ginger, chili flakes, hoisin sauce, soy sauce, cooked rice (0.25 cup raw = 0.75 cup cooked rice), cauliflower floret, steamed, carrot, steamed, broccoli, steamed
    30 min, 11 ingredients
  • Garden Baryon Garden Baryon
    olive oil, white onion chopped, garlic clove minced and
    14 More
    olive oil, white onion chopped, garlic clove minced, red bell pepper cut into 1 pieces, raw brown rice, minced fresh ginger root, ground cinnamon, ground cumin, boiling water, fresh green beans cut in 1-1/2 pieces, carrots cut in 1-1/2 strips, broccoli florets, cauliflower florets, diced potato, fresh peas, unsalted cashews
    45 min, 17 ingredients
  • Mix-N-Match Chicken Soup Mix-N-Match Chicken Soup
    chicken broth, chopped and cooked chicken or turkey and
    32 More
    chicken broth, chopped and cooked chicken or turkey, rice, cooked, barley, cooked, pasta, raw, corn, dumplings (add at end of cooking time), carrot, celery, cabbage, onion, potato, tomato, green beans, yellow wax bean, turnip, parsnip, corn, zucchini, green pepper, peas or pea pods, cauliflower, broccoli, basil (1-2 tsp), cayenne (dash), chives (1-2 tsp), cumin (1-2 tsp), garlic (1-2 tsp), marjoram (1-2 tsp), oregano (1-2 tsp), parsley (1-2 tsp), rosemary (1-2 tsp), thyme (1-2 tsp), onion powder (1-2 tsp)
    1 hour , 34 ingredients
  • Stir Fried Veggies and Shrimp Stir Fried Veggies and Shrimp
    canola oil, onion, chopped fine, celery, chopped and
    10 More
    canola oil, onion, chopped fine, celery, chopped, garlic cloves, minced, corn, green beans, cut small, head cauliflower, zucchini, sliced, shrimp, raw peeled and deveined, zest of 1 lemon, soy sauce, sesame oil, cooked basmati rice
    45 min, 13 ingredients




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