Directions:
- In a large bowl mix together prepared rice, drained shrimp, diced cauliflower and diced green pepper.
- Then in a separate bowl blend together mayonnaise, French dressing, chopped onion, lemon juice, and seasonings.
- Add this to the rice mixture and chill for an hour or over night.
- Serve about 1/2 to 3/4 cups scoops on a lettuce leaf.
- I like color, so I would add a tomato wedge to the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 283.76 Kcal (1188 kJ) | ||
| Calories from fat | 196.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.79g | 34% | |
|---|---|---|---|
| Cholesterol | 30.57mg | 10% | |
| Sodium | 674.22mg | 28% | |
| Potassium | 116.9mg | 2% | |
| Total Carbs | 18.11g | 6% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 4.78g | 10% | |
| Vitamin C | 11.8mg | 20% | |
| Iron | 0.7mg | 4% | |
| Calcium | 17.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 264.51 Kcal (1107 kJ) | ||
| Calories from fat | 182.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.31g | 34% | |
|---|---|---|---|
| Cholesterol | 28.5mg | 10% | |
| Sodium | 628.47mg | 28% | |
| Potassium | 108.97mg | 2% | |
| Total Carbs | 16.88g | 6% | |
| Sugars | 1.01g | 4% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 4.45g | 10% | |
| Vitamin C | 11mg | 20% | |
| Iron | 0.6mg | 4% | |
| Calcium | 16.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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