34855 curried quinoa and cauliflower almost raw food Recipes

quinoa, green peas , frozen ok, peanut oil or 2 tbsp other light oil, onion, finely chopped, garlic cloves (minced or grated ), whole cumin seed, fenugreek leaves (optional), fennel seed (optional), curry powder (your favourite), turmeric, vegetable broth, head cauliflower (about 1 1/2 lb), low-fat plain yogurt, raw cashews (or sub roasted salted is ok too), fresh cilantro, chopped (or sub parsley if need be), salt and pepper, mango chutney , for serving

cauliflower, chopped, red bell pepper, chopped, broccoli, chopped (or green beans), mandarin orange segments, fresh lemon juice, olive oil, honey (or pure maple syrup), orange zest, salt (or to taste), pepper (or to taste)

quinoa (about 6 oz), canola oil, white wine vinegar, mango chutney , chopped if chunky, curry powder, dry mustard, chopped peeled mango plus mango spears for garnish, chopped unpeeled english hothouse cucumber, chopped green onions, divided, baby spinach

quinoa, water or 2 cups vegetable broth, olive oil, white wine vinegar, curry powder, turmeric, sea salt, black pepper, grated carrot, grated zucchini, chopped parsley, cranberries or 1/2 cup raisins, blanched sliced almonds, scallions, chopped, diced red onion

quinoa, olive oil, diced onion, chopped garlic, grated ginger, curry, turmeric, coriander, water (or chicken broth), peas (fresh or frozen )

quinoa, olive oil, turmeric, curry powder, cinnamon, salt, onion, diced, garlic clove, diced, fresh ginger, grated, jalapeno pepper, finely chopped, red bell pepper, chopped, water, peas

cauliflower floret , cut into bite sized pieces, olive oil, rice vinegar, salt, pepper, curry powder

cauliflower, milk, salt, shallot, finely chopped, curry powder, heavy cream, ground pepper , to taste, butter

cauliflower, potato, thai curry paste, chicken breast, raw , meat only, coconut milk

onion, finely chopped, garlic cloves, finely chopped, curry powder, quinoa , -toasted -toasted, water, raisins, almonds, toasted, dried apricot, chopped, carrots, finely chopped, peas

chicken stock, quinoa, curry powder, garlic powder, salt, black pepper, mango - peeled, seeded and diced, green onions, chopped

olive oil , or as needed, onion, diced, garlic, minced, quinoa, chicken broth, curry powder , or to taste, ancho chile powder, salt and pepper to taste

quinoa, water, peas and carrots, oil (i use organic coconut ), onion, diced small, garlic, minced, cumin, curry powder, turmeric, fennel seed (or 3 cups raw fennel stalks), head cauliflower, raisins

fresh spinach, water, onions, chopped, garlic cloves, minced, green chili pepper, seeded and minced, raw cashews, fresh lime juice, unripe coconut meat or 1 1/2 cups organic coconut milk, curry powder or 1 -2 tsp curry paste, salt, coconut water

quinoa (about 6 oz), canola oil, white wine vinegar, mango chutney , chopped if chunky, curry powder, dry mustard, mango , plus spears chopped peeled (to garnish), unpeeled english cucumber, chopped, green onions, divided and chopped, baby spinach

quinoa dried, curry powered, turmeric powdered, chicken broth low fat, peas frozen

refrigerated pizza dough, fat free sour cream, ranch dressing mix, silken soft tofu, pureed, raw broccoli floret, diced, raw cauliflower, diced, raw carrot , julienned, raw yellow pepper, diced, raw celery, diced, tomatoes, halved, low-fat cheddar cheese, shredded

uncooked quinoa, vegetable broth, curry powder, ginger, salt, raisins, cashew pieces