193 cauliflower greens cooking Recipes

olive oil, stewing beef , cut into cubes, onion, chopped, gingerroot, minced, garlic cloves, minced, cinnamon stick, pepper, bay leaves, cumin seeds, toasted (or 1 tsp ground cumin), coriander seed (or 1/2 tsp ground ), beef broth (i used 1 can or 2 cups canned broth), tomato paste, salt (i used canned broth so i skipped the ) (optional), red bell pepper, diced, green chili bell pepper, minced (i used hatch chili peppers), cauliflower florets, cooked (or 1 head cauliflower, separated into florets), plain yogurt or sour cream, almonds, slivered and toasted, garnish, cilantro leaf, minced, garnish

head cauliflower, bacon, cooked and crumbled, tomatoes, diced, green onion, chopped, diced cheddar cheese, pimento stuffed olive, sliced, mayonnaise

cauliflower, fresh green beans, onion, chopped, olive oil, curry powder, ground ginger, cayenne , to taste, vegetable broth, cornstarch, salt, garbanzo beans, drained & rinsed, fresh tomato, chopped, chili sauce, basmati rice, cooked

green curry paste (or 1-4 tbsp. jalapeno pepper and cilantro), coconut milk, evaporated milk, soy sauce, gingerroot, peeled and shredded, kaffir lime leaves (or zest from 1 lime), chopped vegetables (zucchini, cauliflower, broccoli or carrots), cooked white rice (or noodles), fresh basil leaves, minced

makes 6 servings, generous 3/4 cup each, active time : 25 minutes, total time : 25 minutes, extra-virgin olive oil, chopped cauliflower florets (about 1 medium head ), salt, reduced-sodium chicken broth, freshly grated orange zest, orange juice, currants, whole-wheat couscous, sliced scallion greens, heat oil in a large saucepan over medium heat. add cauliflower and salt; cook, stirring, until softened, about 3 minutes. add broth, orange zest, juice and currants; bring to a boil over high heat. stir in couscous and scallions. remove from heat and let stand, covered, until the liquid is absorbed, about 5 minutes. fluff with a fork., nutrition information: per serving: 163 calories; 3 g fat (0 g sat, 2 g mono); 1 mg cholesterol; 31 g carbohydrate; 6 g protein; 6 g fiber; 239 mg sodium; 356 mg potassium., nutrition bonus : vitamin cup (78% daily value), folate (15% dv)., carbohydrate servings, exchanges : 1 1/2 starch, 1 vegetable, 1 fat

sherry vinegar or red wine vinegar, dijon mustard, extra-virgin olive oil, freshly ground black pepper, salt, garlic clove, chopped, cauliflower florets, broccoflower florets, trimmed watercress (about 1 bunch), diced celery, chopped green bell pepper, sliced green olives, chopped seeded cucumber, sliced green onions, chopped fresh parsley, capers, hard-cooked large eggs, quartered

cooked cauliflower (i use frozen , cooked until tender, in the microwave), sour cream (low fat works here, too), shredded cheddar cheese (full-fat works best ), green onions, finely chopped, cooked crumpled bacon (or turkey bacon), salt and pepper

cooked boneless skinless chicken breasts, cubed (about 4 large breasts), stove top stuffing mix (low-sodium preferable), unsalted butter (low-fat if possible), skim milk, water or 1 cup low sodium chicken broth, frozen vegetables (broccoli, cauliflower, green beans, peas, carrots, corn, or your favorite frozen veg. blend), cream soup (mix or match celery, chicken, or mushroom)

chicken breasts , in water, drained, macaroni, cooked, onion, finely chopped, green bell pepper, finely chopped, cauliflower, cut into bite-size pieces, chicken broth , fat-free, low-sodium, cream of chicken soup, low-sodium, lemon pepper, green peas, frozen, thawed

butter, shallots, minced, head cauliflower, greens removed, head cut into small pieces, salt, lobster or chicken stock, lobster dumplings , recipe follows, heavy cream, nutmeg, whole lobsters, cooked , meat removed from shell, 1/2 cup tail meat reserved for dumplings, tail meat sliced into rounds, truffle oil, white bread crumbs, softened butter, egg beaten, chopped tarragon, chopped cooked lobster meat, milk , to bind, salt and ground white pepper

vegetable oil, onions, finely chopped, garlic cloves, minced, jalapeno pepper, minced, cumin seed, dried oregano leaves, chili powder, salt, black peppercorns, cracked, white kidney beans, drained and rinsed or 1 cup dried white bean, soaked overnight, cooked and drained, vegetable stock, cauliflower florets, cooked for 4 minutes in salted boiling water and drained, green bell pepper , cut into thin strips, shredded monterey jack cheese, cream cheese, cut into 1/2 inch cubes, chopped mild green chilies (optional), chopped green onion, garnish (optional), chopped fresh cilantro, garnish (optional)

cauliflower florets (1 large head ), cooked black beans ( i used canned, rinsed and drained black beans ), scallions/green onions(white and green parts) - thinly sliced, red bell pepper - seeded and cut into thin, 1 1/2-inch-long, green bell pepper - seeded and cut into thin, into, garlic cloves - peeled, cider vinegar, canola or other vegetable oil, buttermilk, grated parmesan cheese (1 oz), salt, freshly ground pepper

cauliflower, boiled and cut into flowerettes, potatoes, fried, garlic , paste of, ginger , paste of, green chilies, chopped, cooking oil, basmati rice, turmeric powder, onions, chopped, tomatoes, chopped, fresh green peas, cilantro, chopped ,for garnishing

head cauliflower, green onions, sliced, celery ribs, diced, shredded sharp cheddar cheese, ranch-style dressing, chopped fresh parsley, cooked and crumbled bacon (optional)

cauliflower, washed, trimmed and broken into florets, butter, garlic cloves, minced, fresh basil, chopped, salt and pepper, mushroom, sliced, onion, chopped, green pepper, cut in strips, red pepper, cut in strips, cooked rice, parmesan cheese , swiss or 1 1/2 cups cheddar cheese, grated

uncooked white rice, broccoli florets, cauliflower florets, butter, onion, chopped, processed cheese food, cubed, condensed cream of chicken soup, chicken breasts, cooked and chopped, milk, crushed buttery round crackers

frozen peas, celery, chopped fresh cauliflower, green onion, diced, sunflower seeds , roasted, crisp cooked crumbled bacon, sour cream, prepared hidden valley ranch dressing, dijon style mustard, garlic, minced

heads cauliflower (cooked soft ), cream cheese, scallions (chopped white and green parts ), butter (softened ), sour cream, parmesan cheese (grated ), heavy cream (to desired consistancy), cheese (i use shredded sharp white cheddar), nutmeg, salt (or to taste), pepper (or to taste), bacon (crumbled ), scallions (chopped green only ), cheese (on top optional)