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Chicken Stuffing Casserole Recipe

Chicken Stuffing Casserole Recipe

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Ingredients:

Serving

4 cups cooked boneless skinless chicken breasts, cubed (about 4 large breasts)
2 (6 oz) packages stove top stuffing mix ( low-sodium preferable)
1/2 cup unsalted butter (low-fat if possible)
1 cup skim milk
1 cup water or 1 cup low sodium chicken broth
3 cups frozen vegetables ( broccoli , cauliflower , green beans , peas , carrots , corn
2 (10 1/2 oz) cans cream soup (mix or match celery, chicken , or mushroom)

Directions:

Preheat oven to 350 degrees F.
Evenly cover bottom of ungreased 13x9-inch pan with cubed chicken.
Layer frozen vegetables evenly over chicken.
In a mixing bowl, combine cans of soup with milk, mixing well, and pour evenly over vegetables.
Combine stuffing, butter, and water or chicken broth until stuffing is coated. Spread evenly over top layer.
Bake uncovered 35-40 minutes or to desired crispness of stuffing.
NOTES: I significantly reduce the sodium content by using low-sodium foods whenever possible and by replacing the Stove Top with my homemade stuffing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	189.72 Kcal (794 kJ)
Calories from fat	100.44 Kcal
		% Daily Value*
Total Fat	11.16g	17%
Cholesterol	33.77mg	11%
Sodium	248.85mg	10%
Potassium	206.55mg	4%
Total Carbs	14.23g	5%
Sugars	0.67g	3%
Dietary Fiber	1.45g	6%
Protein	9.12g	18%
Vitamin C	3.7mg	6%
Vitamin A	0.1mg	2%
Iron	0.9mg	5%
Calcium	47mg	5%

Amount Per 100 g
Calories	160.3 Kcal (671 kJ)
Calories from fat	84.86 Kcal
		% Daily Value*
Total Fat	9.43g	17%
Cholesterol	28.53mg	11%
Sodium	210.25mg	10%
Potassium	174.52mg	4%
Total Carbs	12.02g	5%
Sugars	0.57g	3%
Dietary Fiber	1.22g	6%
Protein	7.71g	18%
Vitamin C	3.1mg	6%
Iron	0.8mg	5%
Calcium	39.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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