Directions:
- Preheat oven to 350 degrees F.
- Evenly cover bottom of ungreased 13x9-inch pan with cubed chicken.
- Layer frozen vegetables evenly over chicken.
- In a mixing bowl, combine cans of soup with milk, mixing well, and pour evenly over vegetables.
- Combine stuffing, butter, and water or chicken broth until stuffing is coated. Spread evenly over top layer.
- Bake uncovered 35-40 minutes or to desired crispness of stuffing.
- NOTES: I significantly reduce the sodium content by using low-sodium foods whenever possible and by replacing the Stove Top with my homemade stuffing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.72 Kcal (794 kJ) | ||
| Calories from fat | 100.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.16g | 17% | |
|---|---|---|---|
| Cholesterol | 33.77mg | 11% | |
| Sodium | 248.85mg | 10% | |
| Potassium | 206.55mg | 4% | |
| Total Carbs | 14.23g | 5% | |
| Sugars | 0.67g | 3% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 9.12g | 18% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 47mg | 5% | |
| Amount Per 100 g | |||
| Calories | 160.3 Kcal (671 kJ) | ||
| Calories from fat | 84.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.43g | 17% | |
|---|---|---|---|
| Cholesterol | 28.53mg | 11% | |
| Sodium | 210.25mg | 10% | |
| Potassium | 174.52mg | 4% | |
| Total Carbs | 12.02g | 5% | |
| Sugars | 0.57g | 3% | |
| Dietary Fiber | 1.22g | 6% | |
| Protein | 7.71g | 18% | |
| Vitamin C | 3.1mg | 6% | |
| Iron | 0.8mg | 5% | |
| Calcium | 39.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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