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Cauliflower-and-Broccoflower Salad with Sherry Vinaigrette Recipe

Cauliflower-and-Broccoflower Salad with Sherry Vinaigrette Recipe

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Cauliflower-and-Broccoflower Salad with Sherry Vinaigrette

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Ingredients:

Serving

1 1/2 tbsp sherry vinegar
2 tsp dijon mustard
1 tsp extra-virgin olive oil
1/4 tsp freshly ground black pepper
1/8 tsp salt
1 garlic clove, chopped
2 cups small cauliflower florets
2 cups small broccoflower florets
2 cups trimmed watercress (about 1 bunch)
1/2 cup diced celery
1/2 cup chopped green bell pepper
1/2 cup sliced green olives
1/2 cup chopped seeded cucumber
1/4 cup sliced green onions
1/4 cup chopped fresh parsley
1 tbsp capers
2 hard-cooked large eggs, quartered

Directions:

To prepare vinaigrette, combine first 6 ingredients in a small bowl; stir with a whisk. Set aside.
To prepare salad, steam cauliflower and broccoflower, covered, 8 minutes or until tender. Drain and place in a large bowl. Stir in watercress and next 7 ingredients (watercress through capers). Drizzle vinaigrette over salad, tossing gently to coat. Serve with egg quarters.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	95.06 Kcal (398 kJ)
Calories from fat	41.8 Kcal
		% Daily Value*
Total Fat	4.64g	7%
Cholesterol	46.12mg	15%
Sodium	390.36mg	16%
Potassium	550.54mg	12%
Total Carbs	9.62g	3%
Sugars	3.89g	16%
Dietary Fiber	4.02g	16%
Protein	5.19g	10%
Vitamin C	89.5mg	149%
Vitamin A	0.3mg	10%
Iron	5.5mg	30%
Calcium	67.6mg	7%

Amount Per 100 g
Calories	42.9 Kcal (180 kJ)
Calories from fat	18.87 Kcal
		% Daily Value*
Total Fat	2.1g	7%
Cholesterol	20.81mg	15%
Sodium	176.19mg	16%
Potassium	248.49mg	12%
Total Carbs	4.34g	3%
Sugars	1.75g	16%
Dietary Fiber	1.82g	16%
Protein	2.34g	10%
Vitamin C	40.4mg	149%
Vitamin A	0.1mg	10%
Iron	2.5mg	30%
Calcium	30.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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