Directions:
- Cook cauliflower in water until soft, drain.
- In same pot while still hot melt cream cheese and add cauliflower and mash together.
- Add next 9 ingredients.
- Serve with or without toppings.
- If you'd like to make ahead and reheat you can place in baking dish and bake at 350 for aprox 30 minutes.
- Remove from oven and top with crumbled bacon and scallions.
- Sprinkle a little cheese on top if you'd like.
- Serve and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 499.69 Kcal (2092 kJ) | ||
| Calories from fat | 382.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.47g | 65% | |
|---|---|---|---|
| Cholesterol | 110.84mg | 37% | |
| Sodium | 1177.51mg | 49% | |
| Potassium | 244.98mg | 5% | |
| Total Carbs | 9.58g | 3% | |
| Sugars | 3.48g | 14% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 20.61g | 41% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 509.4mg | 51% | |
| Amount Per 100 g | |||
| Calories | 347.55 Kcal (1455 kJ) | ||
| Calories from fat | 265.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.54g | 65% | |
|---|---|---|---|
| Cholesterol | 77.09mg | 37% | |
| Sodium | 818.99mg | 49% | |
| Potassium | 170.39mg | 5% | |
| Total Carbs | 6.66g | 3% | |
| Sugars | 2.42g | 14% | |
| Dietary Fiber | 0.55g | 3% | |
| Protein | 14.34g | 41% | |
| Vitamin C | 2.8mg | 7% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 3% | |
| Calcium | 354.3mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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