| Amount Per 1 Serving | |||
| Calories | 211.84 Kcal (887 kJ) | ||
| Calories from fat | 33.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 6% | |
|---|---|---|---|
| Cholesterol | 10.34mg | 3% | |
| Sodium | 139.77mg | 6% | |
| Potassium | 343.23mg | 7% | |
| Total Carbs | 20.34g | 7% | |
| Sugars | 4.82g | 19% | |
| Dietary Fiber | 5.51g | 22% | |
| Protein | 13.37g | 27% | |
| Vitamin C | 27.6mg | 46% | |
| Iron | 2.6mg | 14% | |
| Calcium | 94.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 85.64 Kcal (359 kJ) | ||
| Calories from fat | 13.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.48g | 6% | |
|---|---|---|---|
| Cholesterol | 4.18mg | 3% | |
| Sodium | 56.5mg | 6% | |
| Potassium | 138.75mg | 7% | |
| Total Carbs | 8.22g | 7% | |
| Sugars | 1.95g | 19% | |
| Dietary Fiber | 2.23g | 22% | |
| Protein | 5.4g | 27% | |
| Vitamin C | 11.2mg | 46% | |
| Iron | 1.1mg | 14% | |
| Calcium | 38.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.