20 cauliflower and green onion mash Recipes

  • Cauliflower and Green Onion Mash
    olive oil and
    7 More
    olive oil, fresh cauliflower, cut into florets (about 8 1/2 cups), garlic cloves, thinly sliced, chopped green onions, low-fat milk, butter, ground black pepper, salt
    8 ingredients
  • Cauliflower Mash
    cauliflower, cut into florets, lite ranch dressing and
    1 More
    cauliflower, cut into florets, lite ranch dressing, green onion, thinly sliced
    3 ingredients
  • 'so Simple' Cauliflower Mash
    cauliflower florets (about 1 small head ) and
    3 More
    cauliflower florets (about 1 small head ), ranch salad dressing (see note below ), green onion, thinly sliced, salt and pepper, to taste
    30 min, 4 ingredients
  • Cauliflower Ham Chowder
    meaty ham bone, water, onion, chopped and
    9 More
    meaty ham bone, water, onion, chopped, green pepper, chopped, butter, king arthur unbleached all-purpose flour, salt, pepper, milk, cauliflowerets, cooked and drained, mashed potatoes (prepared with milk and butter), minced fresh parsley , optional
    1 hour 10 min, 12 ingredients
  • Chicken Cacciatore with Creamy Mashed Potatoes
    red potatoes, cut into 1-inch chunks and
    9 More
    red potatoes, cut into 1-inch chunks, fresh cauliflower florets, boneless skinless chicken breast halves, kraft lite balsamic vinaigrette dressing, sliced fresh mushrooms, green bell pepper, chopped, yellow bell pepper, chopped, italian-style diced tomatoes, undrained, philadelphia chive & onion 1/3 less fat than cream cheese, chopped fresh basil
    15 min, 10 ingredients
  • Pav Bhaji
    vegetable oil, chopped garlic, chopped green chile peppers and
    16 More
    vegetable oil, chopped garlic, chopped green chile peppers, chopped onions, grated fresh ginger, chopped roma (plum) tomatoes, cauliflower, finely chopped, chopped cabbage, green peas, grated carrots, potatoes, boiled and mashed, pav bhaji masala, salt to taste, lemon juice, dinner rolls, butter, chopped onion, chopped green chile peppers, chopped fresh cilantro
    50 min, 19 ingredients
  • Uncle Bill's Russian/Doukhobour Borscht
    water and
    20 More
    water, canned tomatoes , including liquid, mashed and divided, potatoes, peeled and quartered, carrots, chopped small, onions, chopped small, salt, red beets , scrubbed and cut in half, butter, whipping cream, butter, divided, onions, chopped small, shredded green cabbage, potatoes, peeled and cubes 1/2-inch, cauliflower florets, celery ribs, chopped small, green pepper, seeded and diced, sweet red pepper, seeded and diced, fresh ground black pepper, dried dill weed or 1/2 cup finely chopped fresh dill, fresh lemon juice, ground cayenne pepper (optional)
    1 hour 30 min, 21 ingredients
  • Ensalada De Coliflor
    head cauliflower, cleaned and trimmed, left whole and
    8 More
    head cauliflower, cleaned and trimmed, left whole, ripe avocados, mashed, lemon juice, onion, minced, canned whole green chilies, chopped, salt & freshly ground black pepper, to taste, head lettuce, shredded, parmesan cheese, grated, pimiento (for garnish )
    30 min, 9 ingredients
  • Fat-Free Vegetable Soup
    water, onions, chopped, carrots, sliced and
    10 More
    water, onions, chopped, carrots, sliced, potatoes, peeled and cubed, green bell peppers, diced, whole peeled tomatoes with liquid, mashed, chicken bouillon powder, ground black pepper, curry powder (optional), shredded cabbage, stalks celery, chopped, cauliflower florets, dried dill weed
    1 hour , 13 ingredients
  • Cauliflower and Green Onion Mash Cauliflower and Green Onion Mash
    olive oil and
    6 More
    olive oil, fresh cauliflower, cut into florets (about 8 1/2 cups), garlic cloves, thinly sliced, chopped green onion, butter, ground black pepper, salt
    25 min, 7 ingredients
  • So-Simple  Cauliflower Mash So-Simple Cauliflower Mash
    cauliflower florets (about 1 small head ), ranch dressing and
    1 More
    cauliflower florets (about 1 small head ), ranch dressing, green onion, thinly sliced
    25 min, 3 ingredients
  • Green Pea and Cauliflower Curry Green Pea and Cauliflower Curry
    cauliflower, cut into florets, green peas, olive oil and
    9 More
    cauliflower, cut into florets, green peas, olive oil, white onion, thinly sliced, garlic clove, mashed, grated ginger, turmeric, ground coriander, vindaloo curry paste, sugar, plain nondairy yogurt, tomatoes, cut into thin wedges
    1 hour 15 min, 12 ingredients
  • Lebanese Cauliflower With Tahini Sauce Lebanese Cauliflower With Tahini Sauce
    head cauliflower, cut into serving size pieces and
    10 More
    head cauliflower, cut into serving size pieces, good olive oil, garlic, mashed fine, tahini, orange juice, juice of 1/2 lemon, zatar spice blend, fresh parsley, snipped fine, green onions, snipped fine, sesame oil, sesame seeds , to taste
    20 min, 11 ingredients
  • Caulitators/Cauliflower ( Low Carb Mock Mashed Potatoes) Caulitators/Cauliflower ( Low Carb Mock Mashed Potatoes)
    low sodium chicken broth, head cauliflower and
    6 More
    low sodium chicken broth, head cauliflower, light cream cheese, green onions, chopped, parsley, garlic cloves, chopped, salt, reduced-fat colby-monterey jack cheese
    35 min, 8 ingredients
  • Lower Carb, Mashed, Garlic Potato Lower Carb, Mashed, Garlic Potato
    head cauliflower, baking potato, cream cheese, softened and
    9 More
    head cauliflower, baking potato, cream cheese, softened, garlic, instant chicken bouillon granules (may substitute 1/2 tsp salt) or 1/8 tsp chicken bouillon granule (may substitute 1/2 tsp salt), fresh ground black pepper, green onions, with greens, butter (or buds), cremora, low-fat milk , if needed to make desired consistency, chives, bacon bits
    15 min, 12 ingredients
  • Tuber Greens and Blossom Mash Tuber Greens and Blossom Mash
    red potatoes, head cauliflower, onion, collard greens and
    3 More
    red potatoes, head cauliflower, onion, collard greens, butter, milk, garlic powder
    45 min, 7 ingredients
  • Spicy Vegetable Pie Spicy Vegetable Pie
    olive oil, onion, finely chopped, garlic cloves, chopped and
    16 More
    olive oil, onion, finely chopped, garlic cloves, chopped, green chili pepper , deseeded and finely chopped, garam masala, turmeric, ground cumin, carrots, cubed, potatoes or 1 parsnip, cubed, cauliflower or 225 broccoli florets, courgette, cubed, peas, sweet corn, plain flour, butter, greek yogurt, handful fresh coriander, potatoes, mashed or 8 shortcrust pastry, for topping, paprika for mash potato
    1 hour 15 min, 19 ingredients
  • Caribbean Butternut Rotis Caribbean Butternut Rotis
    olive oil, garlic cloves, peeled, minced and
    11 More
    olive oil, garlic cloves, peeled, minced, fresh gingerroot, peeled, minced, onion, chopped, jalapeno pepper, seeded, minced, green pepper, seeded, chopped, cauliflower, chopped, butternut squash, cooked, mashed, tomato, chopped, fresh cilantro, chopped, salt, cheddar cheese, grated, whole wheat tortillas
    35 min, 13 ingredients




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