Lebanese Cauliflower With Tahini Sauce Recipe

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Ingredients:

Serving

1 large head cauliflower, cut into serving size pieces
2 tsp good olive oil
2 cloves garlic, mashed fine
1 cup tahini
1 cup cup orange juice
juice of 1/2 lemon
1/2 tsp zatar spice blend
about 1/4 cup fresh parsley, snipped fine
2 green onions, snipped fine
1 tsp sesame oil
1-3 tsp sesame seeds , to taste

Directions:

Combine the garlic, tahini, orange juice, lemon juice, zatar, parsley, green onions, and sesame oil. Set aside.
Heat the oil in a large pan over medium high heat. Fry the cauliflower pieces until brown and crispy.
Place the cauliflower on a serving platter, pour the sauce over and garnish liberally with sesame seeds.
Serve and enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	222.48 Kcal (931 kJ)
Calories from fat	161.78 Kcal
		% Daily Value*
Total Fat	17.98g	28%
Sodium	34.36mg	1%
Potassium	400.52mg	9%
Total Carbs	12.06g	4%
Sugars	2.51g	10%
Dietary Fiber	3.19g	13%
Protein	6.94g	14%
Vitamin C	45mg	75%
Iron	1.5mg	8%
Calcium	72.4mg	7%

Amount Per 100 g
Calories	181.93 Kcal (762 kJ)
Calories from fat	132.29 Kcal
		% Daily Value*
Total Fat	14.7g	28%
Sodium	28.1mg	1%
Potassium	327.53mg	9%
Total Carbs	9.86g	4%
Sugars	2.05g	10%
Dietary Fiber	2.61g	13%
Protein	5.67g	14%
Vitamin C	36.8mg	75%
Iron	1.2mg	8%
Calcium	59.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.3

Points
6

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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