19 caribbean vegetable rice Recipes

vegetable oil, onion, minced, jalapeno pepper, seeded and minced, basmati rice, uncooked, red beans, drained and rinsed, coconut milk, chicken broth, fresh thyme, salt and pepper

rice, hard-cooked eggs, peeled,quartered, bananas, butter, onion, sliced, apple, cored and chopped, garlic, crushed, curry powder, grated lemons , rind of, ground ginger, ground coriander, turmeric, crushed red pepper flakes, black-eyed peas, drained and rinsed, kidney beans, drained and rinsed, vegetable broth, raisins, yogurt, radishes, thinly sliced, green onions, sliced, cilantro, chopped, peanuts, chopped

white rice, rinsed, ground jamaican jerk spice , jamaican jerk seasoning, cilantro or 1/4 cup parsley, thyme , stem discarded, garlic clove, minced, grated fresh ginger, scallions, sliced, diced sweet potato, toasted coconut, raisins, diced red pepper, chicken broth or 1 cup vegetable broth, to cover rice, lime slice

red kidney beans, cooked and drained, butter, onion, chopped, green pepper, chopped, hot pepper, minced, garlic cloves, crushed, curry powder, vegetable broth, brown rice, cooked, fresh coriander leaves, chopped, salt, bananas, sliced (ripe but firm are best)

oranges, peeled ,divided into segments, vegetable oil, pork tenderloin , sliced into 1/2 inch medallions, salt, fresh ground pepper, butter, shallots, chopped, red bell pepper, seeded,diced, jalapenos or 1 habanero pepper, seeded,diced, garlic, minced, chicken broth, light rum or 1/4 cup dark rum, brown sugar, ground ginger, limes , juice of, rice , for serving (optional)

black beans, rinsed and drained, beef broth, water, cooked lean boneless pork , cut into bite-size strips, plantains, peeled and cubed, chopped tomato, frozen pepper stir fry vegetables, grated fresh ginger, crushed red pepper flakes, salt, hot cooked rice

vegetable oil, chopped onion, extra long-grain white rice, hot chicken stock, raisins, drained crushed pineapple, grated coconut, salt, fresh ground black pepper , to taste

vegetable oil, onion, chopped, garlic, chopped, scotch bonnet pepper, seeded and diced (while handling, protect your hands and eyes, and avoid breathing fumes), black beans (or your choice of beans), rinsed clean, rice wine vinegar, dry rice, chicken or vegetable stock, chopped fresh parsley leaves, chopped chives, hot sauce, to taste (recommended : tabasco), salt and freshly ground black pepper

vegetable oil, divided, onion, coarsely chopped, pineapple chunks in juice, drained, and patted dry, frozen, large shrimp, thawed, peeled and cleaned, garlic, minced, crushed red pepper flakes (optional), diced tomatoes, drained, canned, diced mild green chilies, soy sauce, hot cooked rice (optional)

vegetable oil, chopped peeled fresh ginger, chopped garlic, coarsely chopped carrot, coarsely chopped onion, coarsely chopped green bell pepper, crushed pineapple in juice, white wine vinegar, sugar, fresh ground black pepper or 1/2 tbsp white pepper, ketchup, pineapple juice or 1/2 cup water, boneless pork filets , cut into bite-sized cubes, at room temperature, cooked rice , for serving

water, uncooked instant rice, vegetable oil, chopped onion, chopped celery, diced green bell pepper, garlic cloves, minced, coarsely chopped tomato, salt, crushed red pepper, ground cumin, chopped fresh cilantro, black beans, drained, shredded part-skim mozzarella cheese

black-eyed peas, rinsed and drained, onion, chopped, jalapeno, seeded and minced, garlic cloves, minced, cumin, thyme, bay leaf, grain rice, vegetable broth, tomato, crushed, allspice, salt

instant brown rice, olive oil, yellow onion, chopped, green bell pepper, seeded and chopped, celery, chopped, garlic cloves, minced, ground allspice, cayenne pepper, fresh ground black pepper, vegetable stock, kidney beans, drained, tomato, cored and diced, chopped fresh thyme, hot pepper sauce, chopped fresh cilantro

chopped fresh pineapple, quartered cherry tomatoes, chopped green pepper, rice vinegar, curry powder, ground red pepper, frozen orange juice concentrate, thawed and undiluted, water, minced fresh thyme, olive oil, freshly ground pepper, garlic, minced, tuna steaks (1 inch thick ), vegetable cooking spray, water, salt, couscous, uncooked

garlic clove, minced, lime peel, freshly grated, lime juice, fresh, cilantro, fresh, chopped, dried thyme, salt, ground black pepper, coconut milk, sweet potatoes, peeled and thinly sliced, cooked rice, black beans, cooked (a drained, 15 oz can is fine), fresh spinach, rinsed, stemmed, and chopped, cornmeal, vegetable oil, dried thyme, ground cumin, salt

bone-in chicken breasts, skinned, bone-in chicken thighs, skinned, salt-free caribbean rub (we tested with spice hunter), vegetable oil, chopped onion, minced garlic, chicken broth, adobo sauce, black beans, rinsed and drained, unsweetened coconut milk, salt, pepper, fresh lime juice, hot cooked rice, fresh cilantro, sliced radishes, sour cream, lime wedges

rib eye steaks , about 10 oz each, light olive oil, caribbean jerk seasoning, carrot, minced, white onions, garlic cloves, minced, orange habanero peppers, seeded and minced, sugar, unseasoned rice vinegar, salt, yucca root, vegetable oil or 4 cups peanut oil, salt, lime, cut into wedges