42 carb baked chops Recipes

spaghetti squash, heavy cream, garlic clove, pushed through a press, chopped fresh sage or 1/2 tsp dried sage, parmesan cheese, salt and pepper

whole chicken (a large 1), carrot (for flavor, not to be eaten by lowcarbers, removed from chicken after cooking), onion, roughly chopped (removed ), leek, white parts only,chopped (removed ), rosemary, heads garlic (about 1 carb per clove), quartered small new potatoes (removed ), chicken broth, dry white wine or 1 cup vermouth (mostly cooks out), soy sauce, pepper, paprika

butter, softened, green onions, chopped, garlic cloves, crushed, lemon juice, dried thyme leaves, salt, fresh ground pepper, chicken, cut up

olive oil, onion, chopped, garlic cloves, chopped, carrot, shredded, stalks celery, chopped, minced ground beef, prepared low-carb spaghetti sauce, oregano, spaghetti squash, grated cheddar cheese, freshly grated parmesan cheese, salt and pepper

italian sausages, mozzarella cheese, shredded (divided ), egg, frozen chopped spinach, low-fat ricotta cheese, garlic powder, salt, pepper, roma tomato, sliced, mushrooms, chopped, parmesan cheese

ground almonds, splenda sugar substitute, baking powder, salt, unsweetened chocolate, chopped, unsalted butter, extra large eggs (beaten ), vanilla, toasted & chopped pecans (or walnuts), cream cheese (optional), splenda sugar substitute (optional), cream (35% or heavy) (optional), cream (35% or heavy - whipped stiff) (optional)

shrimp, peeled, lemon juice, olive oil, green onions, chopped, shallots, sliced thinly, garlic cloves, minced, white wine, tomatoes, peeled seeded chopped, parsley, chopped, fresh basil, chopped, crumbled feta

plain flour, sugar, bi-carb, baking powder, a pinch of salt, cinnamon, nutmeg, vegetable oil, grated carrot, eggs, beaten, chopped pecans

cream cheese, softened, eggs, heavy cream, taco seasoning, cheddar cheese, shredded, ground beef, taco seasoning, tomato sauce, chopped green chilies, cheddar cheese, shredded

cooked cauliflower, pepper, shredded cheddar cheese, cooked crumpled bacon, chopped green onions, salt, sour cream

baking cocoa, apples, egg whites, vanilla extract, soy protein isolate , that can be used in baking, wheat gluten flour, rye flour (this is just 1 that i had around, you can use others i m sure it would work), mortons low sodium salt, chopped nuts (i used almonds)

wheat bran , or oat bran, soy flour, unsweetened baking chocolate, unsalted butter, sugar substitute (recommended: splenda ), heavy cream, eggs, no sugar added vanilla extract, baking powder, chopped walnuts, low carb chocolate frosting , recipe follows, special equipment : 8-inch square baking pan

non-stick cooking spray or butter, eggs, heavy cream, water, no sugar added maple extract, soy flour, sugar substitute (recommended: splenda ), wheat (or oat) bran, baking powder, chopped pecans ( walnuts may be substituted), low carb fresh whipped cream , recipe follows, heavy cream, sugar substitute (recommended: splenda ), no sugar added vanilla extract

pork rinds, finely ground (2 cups ground ), brown sugar twin, baking powder, baking soda, cinnamon, ground ginger, ground nutmeg, chopped walnuts, grated fresh gingerroot, grated orange zest, pure vanilla extract, sour cream, eggs

eggs, almond milk, unsweetened, splenda granular, sugar substitute, vegetable oil, pumpkin, ground cinnamon, ground ginger, ground cardamom, ground allspice, salt, lemon juice, baking soda, baking powder, soy flour, flax seed meal, wheat bran, walnuts, chopped

atkins baking mix, heavy cream, water (more or less ), chopped onion, chopped celery, jalapeno pepper (minced ) (optional), parsley (minced ), garlic powder

unsalted butter, green onion, finely chopped, garlic clove, minced, zucchini, trimmed and sliced 1/8-inch thick, grated monterey jack cheese , hot pepper is good, egg, sour cream, salt, chopped fresh basil or 1 tsp dried basil

pinto beans, rinsed and drained, shredded monterey jack cheese, crushed baked corn tortilla chips (about 3/4 oz), chopped green onions, chopped cilantro, ground cumin, egg white, canola oil, mashed peeled avocado, chopped tomatoes, chopped red onion, nonfat sour cream, fresh lime juice, salt, pita bread , each cut in half crosswise, red onions, sliced and separated into rings, greens (pref. microgreens )