11880 caldo peixe cape islands fish Recipes
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fish fillets, of your choice and6 Morefish fillets, of your choice, stalk lemongrass, ground to powder in mini- grinder (found alot in freezer section of oriental grocery stores), unsweetened coconut milk, minced ginger, extra virgin organic coconut oil (buy at the health food store or tropicaltraditions.com *subsitute olive oil for coconut oil if unava), limes , juice of, cilantro, to taste for garnish1 hour , 7 ingredients
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fish - 1/4 kg- (if using canned tuna ,take 2 small cans) ... and10 Morefish - 1/4 kg- (if using canned tuna ,take 2 small cans) - (i like to use halibut, king fish or any of the white meat fish with tougher textures. salmon is also fine but be careful as they tend to break up.), potato - 2, shallots chopped - 1 cup, ginger &garlic thinly sliced-1 tsp each (or ground), green chillies chopped - 2 pieces, ground black pepper powder - 1 tsp, fish masala - 1 tsp, egg - 2, bread crumbs, salt to taste, oil for frying (or else you can bake this dish as well)30 min, 11 ingredients
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fish (can use any white flesh like salmon) and8 Morefish (can use any white flesh like salmon), red chili powder (or according to taste), turmeric powder, mustard oil, salt, sugar, slit green chilies, black mustard seeds or 1 cup yellow mustard seeds, ground to a paste with water. (i use black), banana leaves , to wrap the fish fillets in1 hour 20 min, 9 ingredients
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fish fillets (best with tilapia), garlic paste, gingerroot and11 Morefish fillets (best with tilapia), garlic paste, gingerroot, mustard seeds, bay leaves, coriander powder, shallots or 2 medium onions, red chilies, cumin seed, turmeric powder, salt, big tomatoes, oil , to deep fry fish, water50 min, 14 ingredients
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fish fillet, patted dry (i use firm white fish) and11 Morefish fillet, patted dry (i use firm white fish), sliced mushrooms, onion, chopped, butter, thyme, salt, pepper (can use either white or black), sour cream, at room temperature (if using light sour cream, bring to room temperature and stir well), grated or shredded parmesan cheese, dry breadcrumbs, paprika (for garnish ), chopped parsley (for garnish )50 min, 12 ingredients
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Caldo De Peixe (Cape Verde Islands) Fish Soupwhite potatoes, chopped, sweet potatoes, chopped and8 Morewhite potatoes, chopped, sweet potatoes, chopped, fresh parsley, chopped, green bell pepper, chopped, red bell pepper, chopped, onions, chopped, tomatoes, chopped, scallions, chopped, saltwater fish (such as tautog, cod, bluefish or sea bass), water1 hour 10 min, 10 ingredients
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Cape Malay Fish Biryaniolive oil, onion, sliced, cardamom seeds, cinnamon sticks and14 Moreolive oil, onion, sliced, cardamom seeds, cinnamon sticks, fresh gingerroot, minced (or 1/2 tsp ground, dried ), garlic cloves, crushed, fennel seed, ground cumin, ground coriander, garam masala, fresh hake, diced (or any firm , white-fleshed fish, like tilapia), salt, garam masala, potatoes, peeled, grain rice (uncooked ), turmeric, red lentil (uncooked ), hard-boiled eggs (optional)1 hour 10 min, 19 ingredients
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Cape Pickled Fishfirm white fish, skinned and boned, juice of 1 lemon and12 Morefirm white fish, skinned and boned, juice of 1 lemon, butter, onions thinly sliced, sauce, good vinegar -white, water, mild curry powder, turmeric, bay leaves, salt and pepper, apricot jam (jelly), peppercorns, grated rind of 1 lemon20 min, 14 ingredients
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Island Fish Bake and Apple Ricecod fish fillets, orange, gala apples, chopped pecans and6 Morecod fish fillets, orange, gala apples, chopped pecans, thyme, parsley, mint, marjoram, lemon juice, brown rice30 min, 10 ingredients
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Pacific Island Fish in Coconut Saucewhite fish fillets, cleaned and fileted, coconut cream and7 Morewhite fish fillets, cleaned and fileted, coconut cream, chopped onions, salt, chopped chili (optional), cornstarch, lemon juice, tomato, flour40 min, 9 ingredients
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Fish and Fungi Virgin Islands Stylefish , scaled and gutted, onions, chopped, tomato, chopped and10 Morefish , scaled and gutted, onions, chopped, tomato, chopped, vinegar, lemon juice or 3 tbsp lime juice, water, butter, frozen okra, boiling water, yellow cornmeal, ground fine, butter, salt, pepper , to taste40 min, 13 ingredients
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Fenwick Island Fish Pattiesfresh mild white fish, cooked (grouper, flounder, redfish... and11 Morefresh mild white fish, cooked (grouper, flounder, redfish, sea bass, snook or other), onion, finely minced, combined red and green bell pepper, finely minced, egg, beaten, whole mayonnaise, fresh lemon juice, lemon zest, sherry pepper sauce (outerbridge s) or 1 tsp worcestershire sauce, seasoned bread crumbs, chopped fresh parsley, salt and pepper30 min, 12 ingredients
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Pai Ika/ Cook Islands Fish Fingerscooked fish, cold and5 Morecooked fish, cold, sweet potatoes or 1 cup kumara, cold and mashed, egg, left over vegetables, chopped finely, salt and pepper, breadcrumbs15 min, 6 ingredients
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Caldo Pollo Chicken Soupcaldo pollo and18 Morecaldo pollo, here is a quick and easy idea for your avacados, chicken broth, sliced carrots, onions chopped, comino, garlic, salt to taste, white pepper to taste, chicken chunks, a few cilantro leaves, boil all of the above together then , serve in a bowl with the following in the side, cooked white rice, white shredded cheese, fresh jalepenos, sliced avacado, it is 1 of my favorite meals when we go out on date nights. i like to spoon the rice and other ingredients in a little at a time so they don tsp get too soft. it makes it a meal experience, rather than just soup., let me know what you think ., kilby20 min, 19 ingredients
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Fish Papaas with sauteed masalafish, cleaned and sliced, coriander powder and15 Morefish, cleaned and sliced, coriander powder, red chili powder, turmeric powder, black pepper, oil, mustard seeds, fenugreek seeds, onion , slices, coconut milk (obtained from 1 cup of grated coconut), ginger, slices sliced thin and long, garlic, peeled,washed and finely chopped, green chilies, washed and half slit, fresh curry leaves, washed and torn, water, salt, fish tamarind pulp1 hour 10 min, 17 ingredients
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