38039 buttermilk marinated flank steak Recipes

buttermilk, mustard (use your favorite, i use dijon ), garlic cloves, smashed, low sodium soy sauce, extra virgin olive oil, paprika, cayenne pepper (a few grains), dried marjoram, lean flank steak, trimmed, vegetable oil cooking spray, plain low-fat yogurt, red wine vinegar, dijon mustard, grated parmesan cheese, extra virgin olive oil, garlic cloves, smashed, dried marjoram, salt, cayenne pepper, minced fresh parsley (optional)

flank steaks, worcestershire sauce, kosher salt, fresh coarse ground black pepper, minced garlic, olive oil, blue cheese, crumbled, salted butter, room temp, prepared horseradish, chopped fresh basil, chopped fresh thyme, salt & pepper

flank steaks, soy sauce, pineapple juice, garlic cloves, minced, brown sugar, sesame oil, mccormick caribbean jerk seasoning

flank steaks , aproximately, worcestershire sauce, soy sauce, red wine, balsamic vinegar, brown sugar, honey, garlic cloves, crushed, ground ginger, shallot, minced

flank steak, dry sherry or dry red wine, soy sauce, brown sugar, minced garlic, tomato paste, freshly ground black pepper

flank steaks, soy sauce, brown sugar, sesame oil, lime juice, minced garlic, black pepper, beans heavenly horseradish sauce (beans is a brand)

flank steak, marinade, vegetable oil, soya sauce, brown sugar, vinegar, garlic, minced, chopped onions, grated ginger

flank steak, olive oil, soy sauce, balsamic vinegar, whiskey, mustard, garlic cloves (chopped or jarred or minced ), herbes de provence or 1 tsp rosemary, hot sauce, honey

flank steak , about 1 1/2 lbs, soy sauce, worcestershire sauce, balsamic vinegar, oil, garlic, crushed, sugar, fresh ground black pepper

beef flank steak, olive oil, balsamic vinegar, brown sugar, garlic, minced, crumbled blue cheese, lowfat buttermilk, worcestershire sauce, red onion, salt, freshly ground black pepper, radicchio leaves, fresh chopped parsley leaves

flank steak (2 lb), minced shallot, soy sauce, olive oil, fresh thyme, big dash hot sauce, freshly squeezed lemon juice

flank steak, soy sauce, pineapple juice, garlic cloves, minced, brown sugar, sesame oil, jerk seasoning

flank steak, prepared mustard, dry red wine, low-sodium soy sauce, lemon juice, low-sodium worcestershire sauce

flank steaks, prepared mustard, dry red wine, low-sodium soy sauce, lemon juice, low-sodium worcestershire sauce

flank steak, well trimmed, dry red wine, low-sodium soy sauce, garlic cloves, pressed, dried rosemary, crumbled, dried thyme, crumbled, olive oil