242817 butter jam oatmeal protein bars Recipes

rolled oats, non-fat powdered milk, maple syrup, egg whites, low-fat chocolate milk, vanilla, natural applesauce, scoops protein powder, almonds, chopped, raisins

oats, peanut butter, milk, scoop protein powder (we prefer chocolate), ground flax seed, cinnamon

butter, softened, dark brown sugar, salt, ground mace or nutmeg, all-purpose flour, low-fat cottage cheese, granulated sugar, all-purpose flour, grated lemon rind, fresh lemon juice, baking powder, egg, egg white

natural peanut butter, maple syrup, oatmeal, scoops whey protein powder, milk

raw oatmeal, protein powder, flax seed, wheat germ, trail mix (nuts, seeds, raisins), ground walnuts, coconut, honey, peanut butter

raw sugar, skim milk, butter, molasses, vanilla protein powder (i use nitrean - 113 calories, 23g protein), creamy peanut butter, quick oats

butter, room temperature, light brown sugar, flour, baking soda, salt, oats, seedless raspberry jam

quick-cooking oatmeal, crunchy peanut butter (adams) or 2 tbsp smooth peanut butter (adams), raspberry jam (smuckers), water

butter, peanut butter, chocolate chips, wheat germ, chopped pecans, sesame seeds, sunflower seeds, shredded coconut

oatmeal, peanut butter, soy flour, whole wheat flour, cinnamon, applesauce, dried cranberries, almonds, baking powder

oatmeal, nonfat dry milk powder, unsweetened applesauce or 1 cup mashed banana, baking powder, cinnamon, cut up dried fruit, nuts

rolled oats, whole wheat pastry flour, salt, baking soda, oil, dark brown sugar, splenda sugar substitute , packets, flax seed meal, peanut butter, egg substitute, nonfat milk, scoop whey protein powder, reduced-sugar strawberry preserves

butter or margarine, softened, brown sugar, egg yolk, vanilla extract, all-purpose flour, salt, semisweet chocolate chunks, coarsely chopped pecans

oatmeal, walnuts, sunflower seeds, raisins, cinnamon, eggs, banana, whey protein, milk

natural-style peanut butter, honey, dry raw oatmeal, scoops vanilla whey protein powder, skim milk

brown rice syrup, chunky peanut butter, vanilla whey protein powder, oatmeal

oatmeal, scoops whey powder, peanut butter, milk, non-fat dry milk

butter, softened, sugar, brown sugar, eggs or egg whites, vanilla, salt (optional), cinnamon, nutmeg, allspice, flour, wheat germ, oatmeal, dried fruit, nuts of your choice, baking chips of your choice