Directions:
- Combine all ingredients in a bowl, press into a pan, and let set in the freezer. Once solid, cut them into individual bars.
- Keep refrigerated between consumption.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2153.77 Kcal (9017 kJ) | ||
| Calories from fat | 985.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 109.45g | 168% | |
|---|---|---|---|
| Cholesterol | 2.47mg | 1% | |
| Sodium | 1208.66mg | 50% | |
| Potassium | 1643.11mg | 35% | |
| Total Carbs | 262.57g | 88% | |
| Sugars | 85.99g | 344% | |
| Dietary Fiber | 10.32g | 41% | |
| Protein | 51.23g | 102% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 7.3mg | 41% | |
| Calcium | 374.2mg | 37% | |
| Amount Per 100 g | |||
| Calories | 375.32 Kcal (1571 kJ) | ||
| Calories from fat | 171.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.07g | 168% | |
|---|---|---|---|
| Cholesterol | 0.43mg | 1% | |
| Sodium | 210.62mg | 50% | |
| Potassium | 286.33mg | 35% | |
| Total Carbs | 45.76g | 88% | |
| Sugars | 14.98g | 344% | |
| Dietary Fiber | 1.8g | 41% | |
| Protein | 8.93g | 102% | |
| Vitamin C | 0.4mg | 3% | |
| Iron | 1.3mg | 41% | |
| Calcium | 65.2mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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