149 bulgur tabbouleh Recipes

bulgur, uncooked (fine cracked wheat), chopped fresh parsley, firm tomato, washed and finely chopped, chopped fresh mint leaves, chopped onion, lemon juice, salt (to taste), extra virgin olive oil, crisp lettuce leaves or fresh cabbage leaf

bulgur, water, onion, grated, chopped parsley, tomatoes, finely chopped, fresh mint, chopped, fresh lemon juice, olive oil, salt, pepper, iceberg lettuce

bulgur, tomatoes, seeded and diced into small pieces, cucumbers, peeled and again diced into small pieces, green onions, sliced, garlic, minced, fresh parsley, finely chopped, fresh mint leaves (this is optional if not readily available or in season), natural sea salt , purchased from either a middle eastern store or health store., lemon juice freshly squeezed, extra virgin olive oil

bulgur (cracked fine or medium), boiling water, tomatoes, diced, cucumber, diced, i container feta cheese, scallions (about 6) with tops, chopped fine, parsley, stems removed, chopped fine, mint, chopped fine, dressing, juice of 1 lemon, olive oil, salt and pepper to taste

bulgur, boiling water, lemon juice, olive oil, sliced green onions (tops only ), minced fresh parsley, salt, minced fresh mint, tomato, seeded and diced, romaine leaves

bulgur, boiling water, olive oil, lemon juice, chopped green onions, chopped fresh parsley, chopped fresh mint, tomatoes, chopped, cucumber - peeled, seeded and chopped, salt, ground black pepper to taste

bulgur, boiling water, chopped parsley, chopped fresh mint leaves, tomatoes, diced, onion, finely diced, olive oil, lemon, juiced, salt to taste

bulgur, tomatoes, seeded and chopped, cucumbers, peeled and chopped, green onions, chopped, garlic, minced, chopped fresh parsley, fresh mint leaves, salt, lemon juice, olive oil

bulgur wheat, boiling water, tomatoes, diced, onion, chopped, scallions, minced, flat leaf parsley, minced, fresh lemon juice, olive oil, fresh mint, minced, salt and pepper to taste

bulgur, boiling water, salt, fresh lemon juice or 1/4 cup lime juice, garlic (crushed ), chopped scallion (include greens), dried mint flakes, olive oil ((good quality ), fresh black pepper, tomatoes (diced ), fresh parsley (chopped and packed), cooked chickpeas (optional), chopped green red bell pepper (optional), coarsely grated carrot (optional), chopped cucumber (optional)

bulgur, tomatoes, onions, parsley, peppermint extract, lemons, olive oil, green olives, pepper

bulgur wheat, boiling water, chopped parsley, chopped mint, red onion (minced ), ea. tomato, diced, olive oil, lemon juice, chavrie goat cheese (11oz.), salt and pepper

bulgur, water, chopped fresh parsley, chopped fresh mint or 2 tsp dried mint, crushed, chopped green onion, dried oregano, crushed, lemon juice, olive oil, salt, fresh ground pepper, peeled chopped cucumber, tomatoes, peeled, seeded and chopped, romaine lettuce leaf, plain low-fat yogurt (optional), ground allspice, nutmeg, cinnamon, drops tabasco sauce

bulgur, boiling water, tomatoes, chopped, cucumbers, peeled and sliced, minced fresh parsley, minced fresh mint, green onions, finely chopped, lemon juice, olive oil, chopped seeded jalapeno pepper, garlic cloves, minced, salt, ground allspice, pepper, bibb or boston lettuce leaves

bulgur wheat, boiling water, lemons , grated zest and juice of, olive oil, fava beans, shelled, asparagus, bean sprouts, sliced scallion, chopped mint, chopped fresh chervil, salt & freshly ground black pepper

bulgur, boiling water, diced mango, green onion, finely diced, chopped almonds

bulgur (or cracked wheat), uncooked, boiling water, tomato, chopped, minced fresh parsley, green onion, chopped, minced fresh mint leaves, lemon juice, olive oil, salt, pepper

bulgur wheat (i use far east brand taboule, prepackaged, but i am sure any brand will work, but i don tsp use just p), lemon juice, olive oil, roma tomatoes, chopped, green onion, chopped, chickpeas, washed and drained, dried basil, feta cheese, crumbled