50 broccoli potato rice Recipes

short grain brown rice or 1 cup leftover cooked rice, olive oil, boneless skinless chicken cutlet, salt, black pepper, pureed sweet potato, shredded reduced-fat cheddar cheese, low-fat buttermilk, egg, beaten, pureed spinach or 1/2 cup broccoli, puree or 1/2 cup butternut squash puree, whole wheat cracker crumbs or 1 1/2 cups whole wheat breadcrumbs

uncooked brown rice, olive oil, spring onions, chopped, potatoes, cooked and mashed, broccoli, cooked, finely chopped, wheat germ, sesame seeds (approx ), breadcrumbs (approx )

chicken rice-a-roni, chicken breasts, cooked & cubed, frozen broccoli, velveeta cheese, cream of chicken soup, milk, butter or 4 tbsp margarine, crushed potato chip, for topping

chicken breasts, boneless & skinless, cream of mushroom soup (recommended ), cream of chicken soup (recommended ), best food s mayonnaise (recommended ), swanson chicken broth, curry powder , to taste, pepper , to taste, head broccoli, enough to cover bottom of dish, monterey jack cheese, shredded, lays potato chip, crushed (use about 1/2 to 3/4 of regular size bag), cooked white rice, garlic bread

soy sauce, rice vinegar, potato starch, black pepper , to taste, oyster sauce, rice vinegar, soy sauce, chicken broth, onion (optional), sesame seeds (to garnish ) (optional)

uncooked wild rice, chopped onion, chopped carrot, butter, reduced-sodium chicken broth, potatoes, peeled and cubed, salt, pepper, chopped fresh broccoli, cubed cooked chicken breast, king arthur unbleached all-purpose flour, fat-free half-and-half

potatoes , preferably russet, light olive oil, onion, quartered and thinly sliced, carrot, peeled and thinly sliced, chopped broccoli, unbleached white flour, low-fat milk , rice milk, or soy milk, minced fresh parsley , optional, salt and freshly ground pepper, to taste, prepared good-quality pie crust , preferably whole grain, whole-grain bread crumbs

broccoli stalk, sweet potato, olive oil, water, pear, salt, coriander, nutmeg, black pepper, cooked jasmine rice

potatoes, shredded, head broccoli floret, chopped, milk (or rice for non-dairy), eggs, beaten, matzoh crackers, crushed or 1 cup matzo farfel, cheddar cheese, grated, salt (to taste), pepper (to taste)

potatoes, fresh broccoli florets, green onion, thinly sliced, chicken broth, low-sodium soy sauce, rice wine vinegar, cornstarch, fresh or frozen cooked shrimp , or 1 (6-oz) can shrimp, drained, diced pimiento (optional)

fresh small broccoli florets, potatoes, diced, water (i use vegetable broth if i have it), carrots, thinly sliced, onion, chopped, celery rib, finely chopped, milk, divided (can use soy, rice, almond or coconut milk), vegetable bouillon granules (the original recipe called for chicken bouillon granules-i use chicken style seasoning), worcestershire sauce, salt, pepper, all-purpose flour, cubed process cheese (velveeta or other good melting cheese)

water, frozen broccoli, uncooked white rice, potatoes, peeled and cubed, butter, chopped onion, chopped celery, sliced carrot, cream of mushroom soup, half a package velveeta cheese, rotel tomatoes and green chilies

idaho potatoes, fresh broccoli florets, chopped green onions, chicken broth, low-sodium soy sauce, rice wine vinegar, cornstarch, chopped cooked shrimp (or peeled crawfish tails)

baking potatoes, stalks broccoli, salt, extra-virgin olive oil, taplespoons lowfat milk , rice milk or soy milk, grated parmesan cheese

butter, sour cream, pepper, garlic powder, seasoned salt, crumbled potato chips, grated cheddar cheese, chicken breasts, cooked, yellow onion, finely chopped, cream of celery soup, frozen broccoli florets, cooked rice

plain nonfat yogurt, fresh dill, chopped, rice vinegar, chives, chopped, salt, pepper, red potatoes, sliced, salmon fillet, cut in pieces, broccoli floret, lemon juice

honey, soy sauce, ginger, garlic cloves, rice wine, chicken, potato, lemons, oil, broccoli

rice, cooked, leftover cooked vegetables (corn, broccoli, peas), sun-dried tomato, chopped, tuna in water, seafood cocktail sauce, oil, onion, sliced, garlic cloves, chopped, very thinly sliced sweet potato, flour, stewed tomatoes, salt and pepper, bisquick, skim milk, egg