Directions:
- Cook rice-a-roni according to pkg directions cook broccoli Put 1st 4 ingredients in order in a 9X13 pan Combine soup, milk& butter Pour soup mixture over chicken mixture Bake 350 for 40 minutes uncovered Place crushed potato chips on& bake 15 min longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 433.86 Kcal (1816 kJ) | ||
| Calories from fat | 293.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.6g | 50% | |
|---|---|---|---|
| Cholesterol | 63.3mg | 21% | |
| Sodium | 1642.27mg | 68% | |
| Potassium | 170.91mg | 4% | |
| Total Carbs | 22.83g | 8% | |
| Sugars | 10.72g | 43% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 12.24g | 24% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 313.5mg | 31% | |
| Amount Per 100 g | |||
| Calories | 175.43 Kcal (734 kJ) | ||
| Calories from fat | 118.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.18g | 50% | |
|---|---|---|---|
| Cholesterol | 25.6mg | 21% | |
| Sodium | 664.04mg | 68% | |
| Potassium | 69.11mg | 4% | |
| Total Carbs | 9.23g | 8% | |
| Sugars | 4.33g | 43% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 4.95g | 24% | |
| Vitamin C | 1.9mg | 8% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 5% | |
| Calcium | 126.8mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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