34468 broccoli dijon diet Recipes

reduced-sodium chicken broth, light soy sauce, broccoli florets, garlic clove, minced, olive oil, boneless skinless chicken breast , cut into thin strips, dijon mustard

broccoli, butter, onion, finely chopped, garlic cloves, finely chopped, sour cream, dijon-style mustard, lemon juice, salt & freshly ground black pepper

vegetable cooking spray, skinless, boneless chicken breast halves, swanson chicken stock, garlic, minced, fresh or thawed frozen broccoli flowerets, all-purpose flour, milk, dijon-style mustard, ground black pepper, hot cooked medium egg noodles

chicken broth, soy sauce, broccoli florets, garlic clove, crushed, vegetable oil, boneless skinless chicken breast , cut into thin strips, grey poupon dijon mustard

broccoli florets (5 cups raw ), minced shallots, extra-virgin olive oil, fresh lemon juice, dijon mustard, chopped fresh thyme, toasted pine nuts

boneless skinless chicken breasts (cubed ), heads broccoli, dijon mustard, reduced-fat cream of chicken soup, fat free broccoli cheese soup, skim milk, instant brown rice

broccoli florets, basket cherry tomatoes, halved, dijon mustard, seasoned rice vinegar, olive oil, chopped fresh oregano or 2 tsp dried

broccoli (approx . 1lb), extra virgin olive oil, wine vinegar, dijon mustard, garlic clove, minced, salt, ground pepper, crumbled feta cheese, grape tomatoes or 1 cup cherry tomatoes, halved, very thinly sliced red onion

broccoli florets, cauliflower florets, mayonnaise, cheddar cheese, grated, parmesan cheese, green onions, sliced, dijon mustard, ground red pepper, breadcrumbs, oregano

broccoli florets, tomatoes, halved, dijon mustard, seasoned rice vinegar, olive oil, chopped fresh oregano or 2 tsp dried oregano

dijon mustard, butter, room temperature, broccoli, cut into florets

broccoli salad, broccoli flowerettes, diced small, crisp bacon (crumbled ), shredded cheddar cheese (use low fat for diet ), onion (diced small), raisins, sugar (use splenda for low sugar), apple cider vinegar, miracle whip (use low fat mayo for diet), peanuts (optional)

frozen broccoli, chopped, cooked and drained, reduced-calorie mayonnaise, dijon mustard, low-fat cheddar cheese, shredded, potatoes, baked

broccoli, florets only , steamed until crisp tender, dijon mustard, red wine vinegar, olive oil, red onion, minced, coarse salt, pepper, tomatoes, halved (i use the small grape or berry tomatoes), chickpeas, drained and rinsed