Directions:
- Steam broccoli until just crisp-tender, about 3 minutes. Transfer to large bowl and cool. Add tomatoes. Place mustard in small bowl. Gradually whisk in vinegar, then oil. Mix in oregano. Add to salad and toss to coat. Season with salt and pepper. (Can be made 6 hours ahead. Cover, chill.)
- Per serving: calories, 53; total fat, 3g; saturated fat, 0.5g; cholesterol, 0 Nutritional analysis provided by Bon Appétit
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.29 Kcal (231 kJ) | ||
| Calories from fat | 21.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.41g | 4% | |
|---|---|---|---|
| Sodium | 122.5mg | 5% | |
| Potassium | 198.21mg | 4% | |
| Total Carbs | 7.3g | 2% | |
| Sugars | 3.24g | 13% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 2.25g | 4% | |
| Vitamin C | 57mg | 95% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 1.1mg | 6% | |
| Calcium | 48.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 48.9 Kcal (205 kJ) | ||
| Calories from fat | 19.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.13g | 4% | |
|---|---|---|---|
| Sodium | 108.34mg | 5% | |
| Potassium | 175.3mg | 4% | |
| Total Carbs | 6.46g | 2% | |
| Sugars | 2.87g | 13% | |
| Dietary Fiber | 2.08g | 9% | |
| Protein | 1.99g | 4% | |
| Vitamin C | 50.4mg | 95% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 1mg | 6% | |
| Calcium | 42.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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