Directions:
- Brown bacon slices.
- Put the broccoli, onion, raisins, cheese and bacon in a bowl.
- Mix the Miracle Whip, sugar and vinegar together for the sauce and pour over broccoli mixture, add peanuts (optional) and stir.
- It is best to wait until just before eating to put the sauce on. You can mix 1/2 broccoli and 1/2 cauliflower if you like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.21 Kcal (1002 kJ) | ||
| Calories from fat | 106.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.84g | 18% | |
|---|---|---|---|
| Cholesterol | 12.73mg | 4% | |
| Sodium | 2175.95mg | 91% | |
| Potassium | 317.44mg | 7% | |
| Total Carbs | 30.1g | 10% | |
| Sugars | 5.09g | 20% | |
| Dietary Fiber | 7.19g | 29% | |
| Protein | 7.89g | 16% | |
| Vitamin C | 3mg | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 83.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 105.03 Kcal (440 kJ) | ||
| Calories from fat | 46.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.2g | 18% | |
|---|---|---|---|
| Cholesterol | 5.59mg | 4% | |
| Sodium | 955.44mg | 91% | |
| Potassium | 139.38mg | 7% | |
| Total Carbs | 13.22g | 10% | |
| Sugars | 2.24g | 20% | |
| Dietary Fiber | 3.16g | 29% | |
| Protein | 3.46g | 16% | |
| Vitamin C | 1.3mg | 5% | |
| Iron | 0.6mg | 7% | |
| Calcium | 36.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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