Diet Cola Chicken Recipe

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Diet Cola Chicken
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Ingredients
3
Count
Nutrition
54
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Cook chicken then cut into bite size pieces.
  2. Pour over cola and ketchup.
  3. Let cook on stove top for about 30 minutes over medium.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.72 Kcal (225 kJ)
Calories from fat 28.39 Kcal
% Daily Value*
Total Fat 3.15g 5%
Sodium 59.2mg 2%
Potassium 0.04mg 0%
Total Carbs 5.65g 2%
Sugars 0.52g 2%
Dietary Fiber 0.39g 2%
Protein 0.59g 1%
Vitamin C 2.3mg 4%
Iron 0.1mg 1%
Calcium 4mg 0%
Amount Per 100 g
Calories 486.61 Kcal (2037 kJ)
Calories from fat 257.18 Kcal
% Daily Value*
Total Fat 28.58g 5%
Sodium 536.23mg 2%
Potassium 0.32mg 0%
Total Carbs 51.18g 2%
Sugars 4.75g 2%
Dietary Fiber 3.57g 2%
Protein 5.36g 1%
Vitamin C 20.5mg 4%
Iron 0.9mg 1%
Calcium 35.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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