30 broccoli bake white sauce Recipes
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flank steak, cornstarch, cornstarch, salt, white pepper and12 Moreflank steak, cornstarch, cornstarch, salt, white pepper, sugar, baking soda, oyster sauce, dark soy sauce, light soy sauce, peanut oil , plus, peanut oil, broccoli florets, garlic cloves, fresh ginger, yellow onion, cut to 1 inch dice, chinese rice wine30 min, 17 ingredients
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sesame seeds, dried soba noodles, balsamic vinegar and8 Moresesame seeds, dried soba noodles, balsamic vinegar, white sugar or 4 tsp splenda sugar blend for baking, soy sauce, garlic clove, minced, sesame oil, green onions, chopped, broccoli florets, sliced chicken breast, poached (optional), firm tofu , julienned (optional)1 hour 5 min, 11 ingredients
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fresh broccoli spears , cut into 1/4-inch slices, salt and7 Morefresh broccoli spears , cut into 1/4-inch slices, salt, curd cottage cheese, egg whites, grated parmesan cheese, king arthur unbleached all-purpose flour, meatless spaghetti sauce, shredded part-skim mozzarella cheese50 min, 9 ingredients
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Broccoli & Cauliflower Baked Potatoes, 576cals Per Serve.broccoli, cauliflower, white sauce ( ) and2 Morebroccoli, cauliflower, white sauce ( ), cheddar cheese, grated, baking potato20 min, 5 ingredients
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Baked Broccoli with wine saucebroccoli fresh, butter, flour, milk, broccoli water and4 Morebroccoli fresh, butter, flour, milk, broccoli water, white wine, blanched almonds, any cheese to taste grated, paprika9 ingredients
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Italian Broccoli Bakefat-free cottage cheese, egg whites and6 Morefat-free cottage cheese, egg whites, grated parmesan cheese, king arthur unbleached all-purpose flour, broccoli , sliced lengthwise into spears, reduced-sodium meatless spaghetti sauce, shredded part-skim mozzarella cheese50 min, 8 ingredients
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Tuna and Vegetable Pasta Bakepenne pasta, cooked, tuna in water, drained and14 Morepenne pasta, cooked, tuna in water, drained, onion, finely chopped, carrot, finely chopped, stalks celery, finely chopped, basil, oregano, olive oil, low sodium chicken stock powder, corn kernels, drained, broccoli florets, diced tomatoes, tomato paste, crushed pepper, white sauce, grated cheese1 hour , 16 ingredients
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Ginger, Soy and Garlic Baked Fish With Chilli Broccoliwhite fish fillets, mixed mushrooms, sliced and9 Morewhite fish fillets, mixed mushrooms, sliced, light soy sauce, garlic cloves, minced, minced ginger, sesame oil, broccoli florets, bok choy, chopped, chili flakes, sesame oil, soy sauce35 min, 11 ingredients
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Broccoli Rice Bakechopped celery, onion, chopped, butter, cubed and6 Morechopped celery, onion, chopped, butter, cubed, condensed cream of celery soup, undiluted, condensed cream of mushroom soup, undiluted, process cheese sauce, uncooked minute ® white rice, mushroom stems and pieces, drained and chopped, frozen broccoli cuts, cooked and drained55 min, 9 ingredients
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Baked Vegetable Dipperscorn flake crumbs, grated romano cheese and9 Morecorn flake crumbs, grated romano cheese, garlic powder (we use more because we love garlic), cayenne pepper, egg whites, water, zucchini , and yellow squash cut into 1/4 inch slices, cauliflower floret (not too little), broccoli floret (not too little), cut halved white button mushrooms, pizza sauce, warmed (sometimes i use hunts four cheese shaghetti sauce or heinz bottled chili sauce for seafood but you cup)23 min, 11 ingredients
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Claire's Broccoli Cheese Bakebroccoli, chopped, butter, flour, milk , 2 and4 Morebroccoli, chopped, butter, flour, milk , 2, cottage cheese, low fat, egg whites, large, beaten, cheese , cheddar shredded, low fat, hot sauce (or to taste)8 ingredients
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Baked Teriyaki Chicken Stir Frycornstarch, broccoli, carrots, water, white sugar, celery and6 Morecornstarch, broccoli, carrots, water, white sugar, celery, cauliflower, soy sauce, cider vinegar, garlic clove, minced, ground ginger, skinless chicken pieces25 min, 12 ingredients
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Baked Pasta with White Mushroom Saucemilk, olive oil, onion and10 Moremilk, olive oil, onion, spring onions (depending on the size), garlic (the more the better ), refined flour, mushroom, diced ham or sausage or cooked chicken or broccoli, black pepper, salt, fettuccine pasta or corkscrew macaroni, grated cheddar cheese, butter1 hour 15 min, 13 ingredients
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Baked Tomatoes Stuffed With Spinach and Cheesefirm tomatoes, washed & stems removed and10 Morefirm tomatoes, washed & stems removed, fresh spinach, washed well & drained, loosely packed broccoli, washed well & diced, ground beef (3/8 cup), onion, grated, garlic cloves, minced or 1/4 tsp garlic powder, tomato sauce, low fat cottage cheese , pureed in food processor, salt, white pepper, soft breadcrumbs35 min, 11 ingredients
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Dijon-Baked Chicken with Rice and Broccoliboneless skinless chicken thighs (about 1 3/4 lb) and11 Moreboneless skinless chicken thighs (about 1 3/4 lb), curry powder, frozen chopped onions, crushed red pepper flakes, honey, dijon mustard, soy sauce, asian-style hot chili sauce (can be chili-garlic sauce), basmati or white rice, water, frozen broccoli florets, your favorite supermarket-style seasoning mix1 hour 15 min, 12 ingredients
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Incredible Baked Cauliflower and Broccoli Cannellonisea salt, broccoli, washed, florets and stalks chopped and17 Moresea salt, broccoli, washed, florets and stalks chopped, romanesco or 1 lb white cauliflower, washed, florets and stalks chopped, olive oil, garlic cloves, peeled and finely sliced, fresh thyme , leaves picked, best-quality anchovy packed in oil, drained and chopped , oil reserved, dried chilies, crumbled, fresh ground black pepper, good-quality tomato sauce, good-quality red wine vinegar, creme fraiche, parmesan cheese, finely grated, cannelloni tubes, fresh basil , leaves picked, good-quality mozzarella cheese, extra virgin olive oil, handfuls arugula leaves, washed and dried, lemon1 hour 10 min, 19 ingredients
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Incredible Baked Cauliflower and Broccoli Cannelloni (Jamie Oliver)sea salt, broccoli, washed, florets and stalks chopped and17 Moresea salt, broccoli, washed, florets and stalks chopped, romanesco or white cauliflower, washed, florets and stalks chopped, olive oil, garlic, peeled and finely sliced, fresh thyme , leaves picked, best-quality anchovies in oil, drained and chopped , oil reserved, dried chiles, crumbled, freshly ground black pepper, good-quality tomato sauce, good-quality red wine vinegar, creme fraiche, parmesan, finely grated, cannelloni tubes, fresh basil , leaves picked, good-quality mozzarella cheese, extra-virgin olive oil, handfuls arugula leaves, washed and dried, lemon1 hour 30 min, 19 ingredients
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