22 braggs salad Recipes

udon noodles, cucumber, peeled, seeded and cut into matchsticks, edamame, green onions, sliced, baby carrots, grated, sesame oil, rice wine vinegar, braggs liquid aminos (or soy sauce or tamari, leave this out if you want it less salty), ginger (or to taste), minced garlic, lemon juice (to taste)

avocados, peeled and cut in chunks, beefsteak tomatoes or 4 medium tomatoes, chopped, english cucumber, peeled and chopped, garlic, peeled and minced, braggs liquid aminos (or to taste) or 1 -2 tbsp tamari (or to taste)

tofu, any type, mayonnaise or 2 tbsp vegan, braggs liquid aminos or 2 tsp soy sauce, prepared mustard, kelp powder (optional), nutritional yeast, paprika, granulated onion, carrots, finely chopped, celery ribs, finely chopped, green pepper, finely chopped, fresh parsley, snipped, plain nonfat yogurt (optional), pita bread or 4 lettuce leaves or 4 lavash bread, alfalfa sprout (optional), lettuce (optional), tomato , slices

green beans, trimmed and cut into 1-inch pieces, frozen shelled edamame, fresh bean sprout, japanese pickled ginger, minced, japanese pickled ginger liquid, see note, garlic cloves, minced, canola oil, braggs liquid aminos, wasabi powder or 1 tbsp wasabi paste, salt, scallions, minced

tomatoes, sliced, frozen corn kernels, water chestnut, drained and chopped, peeled and chopped zucchini (, baby to medium size), peeled and chopped cucumber (, english taste best ), shallots, finely chopped (i substitute garlic sometimes), dried basil, dried oregano, dried tarragon (any of these herbs are to taste, or, use any herb you prefer), braggs liquid aminos

walnut pieces, minced, granny smith apples - peeled, cored, and minced, sweet onion, minced, chopped fresh chives, chopped fresh parsley, raw apple cider vinegar (such as bragg), extra-virgin olive oil, crumbled blue cheese, belgian endives, separated into individual leaves

dry adzuki beans (aka azuki beans), cooked brown rice (leftovers work well here or boil up about 1/2 a cup of raw rice), pearl barley, sesame oil, rice wine vinegar, braggs liquid aminos (or tamari or soy...start with 1 tbsp then taste test), lime , juice of, fresh ginger (minced or grated , about a 1-inch piece, or 1/2 tsp dried ground ginger), garlic clove (minced or grated ), sugar, coriander powder, flax seed oil (optional), green onions, sliced (green & white parts ), carrot, grated, sesame seeds (plus more for garnish), fresh cilantro, chopped (optional)

smooth peanut butter, rice wine vinegar, braggs liquid aminos (or tamari or soy sauce), brown rice syrup, sesame oil, fresh ginger, minced, red pepper flakes, crushed, napa cabbage, shredded, red bell pepper, thinly sliced, carrot, coarsely grated, green onions, thinly sliced, fresh cilantro (optional), sesame seeds, optional to garnish

sesame seeds, asparagus spears, braggs liquid aminos or 2 tbsp dark soy sauce, balsamic vinegar, olive oil, mixed salad greens

dry spiced tofu, shredded, stalks celery, chopped (with some leaves), fresh flat-leaf parsley, chopped, onion, diced, carrot, shredded, fat cottage cheese, nonfat plain yogurt, dijon mustard, braggs liquid aminos or 1 tsp soy sauce, light mayonnaise (optional)

fresh ginger, garlic, lemon juice, braggs liquid aminos, olive oil

macaroni noodles, uncooked, red bell peppers or 1/2 large red bell pepper, sliced and chopped how you want, carrot , cut in matchstick pieces, snow peas , cut in 3s, green onions, sliced, vegan mayonnaise , i use vegenaise. mayo can be substituted but i don tsp think the flavor is as good and vegenaise is a, red wine vinegar, braggs liquid aminos , soy sauce can be substituted, dill relish , chopped dill pickles can also be used (you can also add pickle juice to taste), mrs. dash seasoning mix

apple cider vinegar, canola or olive oil, bragg liquid aminos or soy sauce, garlic crushed, red peper flakes , or to taste, brown sugar packed

low-sodium tuna in water, braggs liquid aminos, mayonnaise, chopped onion, stalk celery, finely chopped, leaves red leaf lettuce, tomatoes, alfalfa sprout, whole grain bread

fresh baby spinach leaves, strawberry, hulled and sliced, red onion, minced, bananas, lemons, juiced and separated, walnuts, chopped, toasted sesame seeds, poppy seeds, canola oil, sugar, mustard powder, paprika, braggs liquid aminos

almonds, extra virgin olive oil or 1/2 cup sunflower oil, water, nutritional yeast, braggs liquid aminos (or soya sauce if you don tsp like braggs), hing ( asafetida )

low fat cottage cheese, light sour cream, fresh parsley, chopped, garlic , monced, wine vinegar, soy sauce, low sodium (or use bragg), sweet onion, finely chopped, salt & pepper

garlic clove, chopped, heads organic romaine lettuce, chopped into bite-size pieces, raw milk, grated, pecorino romano cheese or parmesan cheese, cold-pressed extra virgin olive oil, raw apple cider vinegar, fertile organic egg, braggs liquid aminos, lemon , juice of