Tasty Avocado Salad Recipe

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Tasty Avocado Salad
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Ingredients
5
Count
Nutrition
164
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix all ingredients and let marinate for a bit.
  2. Serve over salad, rice, or any other grain of your liking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.15 Kcal (687 kJ)
Calories from fat 135.88 Kcal
% Daily Value*
Total Fat 15.1g 23%
Sodium 187.54mg 8%
Potassium 496.45mg 11%
Total Carbs 122.36g 41%
Sugars 1.03g 4%
Dietary Fiber 7.08g 28%
Protein 351.13g 702%
Vitamin C 10.7mg 18%
Iron 1.1mg 6%
Calcium 16.1mg 2%
Amount Per 100 g
Calories 155.55 Kcal (651 kJ)
Calories from fat 128.76 Kcal
% Daily Value*
Total Fat 14.31g 23%
Sodium 177.71mg 8%
Potassium 470.43mg 11%
Total Carbs 115.95g 41%
Sugars 0.97g 4%
Dietary Fiber 6.71g 28%
Protein 332.73g 702%
Vitamin C 10.2mg 18%
Iron 1mg 6%
Calcium 15.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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