Directions:
- Mix all ingredients and let marinate for a bit.
- Serve over salad, rice, or any other grain of your liking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.15 Kcal (687 kJ) | ||
| Calories from fat | 135.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.1g | 23% | |
|---|---|---|---|
| Sodium | 187.54mg | 8% | |
| Potassium | 496.45mg | 11% | |
| Total Carbs | 122.36g | 41% | |
| Sugars | 1.03g | 4% | |
| Dietary Fiber | 7.08g | 28% | |
| Protein | 351.13g | 702% | |
| Vitamin C | 10.7mg | 18% | |
| Iron | 1.1mg | 6% | |
| Calcium | 16.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 155.55 Kcal (651 kJ) | ||
| Calories from fat | 128.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.31g | 23% | |
|---|---|---|---|
| Sodium | 177.71mg | 8% | |
| Potassium | 470.43mg | 11% | |
| Total Carbs | 115.95g | 41% | |
| Sugars | 0.97g | 4% | |
| Dietary Fiber | 6.71g | 28% | |
| Protein | 332.73g | 702% | |
| Vitamin C | 10.2mg | 18% | |
| Iron | 1mg | 6% | |
| Calcium | 15.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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