Ingredients:
- 2 -3 green onions, sliced
- 1 cup vegan mayonnaise , i use vegenaise. mayo can be substituted but i don'tsp think the flavor is as good and vegenaise is a
- 1 -2 tbsp dill relish , chopped dill pickles can also be used (you can also add pickle juice to taste)
Directions:
- Boil macaroni noodles in water until cooked - follow the package directions. Then drain the noodles and rinse in cool water. Place cooked noodles in a large bowl.
- Steam the carrots, snow peas, and bell pepper by your steamers directions. I usually steam my veggies for about 8 minutes on a stove steamer, but I've also used a microwave steamer. Add the veggies to the macaroni noodles after they've been steamed and rinsed in cool water.
- In a small bowl mix together the vegenaise, red wine vinegar, Braggs Liquid Aminos (or soy sauce), dill relish (or dill pickles and pickle juice), and Mrs. Dash. Pour the mixture over the veggies and macaroni noodles and mix together well.
- Cover and refrigerate for 1 hour. Though my family usually likes to eat it right away and doesn't necessarily feel it needs to be cooled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 389.88 Kcal (1632 kJ) | ||
| Calories from fat | 253.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.13g | 43% | |
|---|---|---|---|
| Cholesterol | 13.41mg | 4% | |
| Sodium | 446.67mg | 19% | |
| Potassium | 171.71mg | 4% | |
| Total Carbs | 98.07g | 33% | |
| Sugars | 4.97g | 20% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 239.71g | 479% | |
| Vitamin C | 21.1mg | 35% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 8.4mg | 47% | |
| Calcium | 133.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 197.42 Kcal (827 kJ) | ||
| Calories from fat | 128.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.24g | 43% | |
|---|---|---|---|
| Cholesterol | 6.79mg | 4% | |
| Sodium | 226.18mg | 19% | |
| Potassium | 86.95mg | 4% | |
| Total Carbs | 49.66g | 33% | |
| Sugars | 2.52g | 20% | |
| Dietary Fiber | 1.04g | 8% | |
| Protein | 121.38g | 479% | |
| Vitamin C | 10.7mg | 35% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 4.3mg | 47% | |
| Calcium | 67.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Oriental Pasta Salad
Macaroni, uncooked, Carrots , cut into 1-inch strips and 9 more.. -
Vegetable Lovers' Fried Rice
Uncooked long-grain white rice, Water and 12 more.. -
Almost Rainbow Salad
Green cabbage, shredded, Red cabbage, shredded and 11 more.. -
Asian Noodles with Pan-Seared Flank Steak
Soy sauce, Honey, Dried crushed red pepper, Flank steak and 11 more.. -
Thai Noodle Soup
Chicken drumsticks, Water and 10 more.. -
Chile Fried Rice With BBQ Chicken
Barbecued chicken, shredded, Peanut oil (divided use ) and 13 more.. -
Crunchy Cabbage Salad
Sesame seeds, Almonds, sliced, Head cabbage, shredded and 9 more.. -
Stir-Fried Egg Noodles with Vegetables
Salt, Wide egg noodles, Vegetable oil, Garlic, minced and 9 more.. -
Asian Pasta Salad
Uncooked elbow macaroni, Carrots , cut into 1-inch strips and 10 more.. -
Saucy Thai Beef Noodles
Milk, Creamy peanut butter, Soy sauce, Brown sugar, Sherry and 12 more.. -
Crunchy Pea and Water Chestnut Salad
Frozen peas, Shredded carrots and 10 more.. -
Crunchy Red Cabbage Slaw Salad
Red cabbage, Carrot, coarsely grated and 5 more.. -
Garden Layered Salad
Fresh broccoli florets, Fresh cauliflowerets and 15 more..
Also Try
-
-
-
Summertime Garden Veggie Pasta Salad
Rotini pasta, dry, Water, to cook, Salt, Olive oil and 15 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
