47 boneless chop points Recipes

boneless pork cutlets or 16 oz pork chops, green bell pepper, chopped, onion, chopped, diced tomatoes and green chilies (the original recipe called for stewed tomatoes- we like these better), corn, salsa, oregano, ground cumin

boneless pork loin chops, ground pepper, low sodium chicken broth, cider vinegar, ground sage, chopped flat leaf parsley

boneless skinless chicken breast , chopped into bite-sized pieces, onion, chopped, bell pepper, chopped (mixed colors ), garlic, minced, chicken broth, del monte zesty jalapeno pepper diced tomato, black beans, rinsed, drained, cracker girl all-purpose seasoning, hot chili sauce, salsa, chili powder, ground cumin, fat-free cheddar cheese, shredded (optional)

boneless skinless chicken breasts, bacon or 4 slices turkey, shredded low-fat cheese (your choice ) or 1 cup fat free cheese (your choice), chopped tomato

boneless skinless chicken breast halves, nonfat chicken broth, low-fat flour tortillas (or non fat ), fat-free cream cheese with garden vegetables, softened, garlic powder, salt, cayenne pepper (optional), coleslaw mix, chopped green bell pepper

boneless pork loin, red delicious apples, peeled, cored and chopped, cranberries, fresh (you can use frozen ), barbecue sauce, light brown sugar , firmly packed

boneless skinless chicken breasts, onions, frozen, chopped, garlic, minced, chicken broth, great northern beans, rinsed, drained, mustard powder, ground cumin, salt, ground pepper, cayenne pepper, jalapenos, chopped, cracker girl all-purpose seasoning

flour , for dredging, olive oil, boneless skinless chicken breasts , cut into bite sized cubes about 3/4 to 1 inch in size, shallot, finely chopped, chopped garlic, chopped fresh parsley, frozen artichoke hearts (can use bottoms) or 1 cup canned artichoke heart, halved (can use bottoms), sliced sun-dried tomato, fat free chicken broth, dry white wine, parsley, for garnish

prepared salsa, chopped red onion, chopped fresh cilantro, fresh lime juice, balsamic vinegar, dijon mustard, salt, boneless skinless chicken breast, olive oil, mixed salad greens, red bell pepper, seeded and thinly sliced, tomato, chopped, avocado, peeled and chopped

cooked boneless skinless chicken breast, roughly chopped, kirby cucumber, chopped, red seedless grapes, halved, apple, chopped, plain fat-free yogurt, fat-free mayonnaise, artificial sweetener (like 1 packet of splenda), lemon pepper seasoning, salt

chopped oregano, chopped thyme, chopped rosemary, olive oil, salt, boneless skinless chicken breast

boneless skinless chicken breast, cut into 1-inch cubes, onion, diced, carrot, sliced, celery, sliced, whole uncooked white potatoes , unpealed, cubed, contadina italian-style stewed diced tomatoes with basil oregano and garlic, mushroom, loosely chopped, mccormick ground cumin, mcneil nutritionals splenda no calorie artificial sweetener (optional), black pepper, fat-free chicken broth

boneless pork shoulder, trimmed and cut into 1 . 5 inch chunks, salt, canola oil, low sodium chicken broth, diced tomatoes, onion, chopped, garlic cloves, minced, dried chipotle powder, oregano, ground cumin, ground coriander, hominy, rinsed and drained

chopped green bell pepper, chopped onion, garlic cloves, minced, boneless skinless chicken breasts, cubed, low sodium chicken broth, tomato paste, grain rice, drained cooked red kidney beans, drained canned plum tomato, fresh ground black pepper , to taste

cooked boneless skinless lean chicken breasts, chopped, barbecue sauce, divided (with about 45 calories per 2-tbsp. serving), chopped romaine lettuce, plum tomato, chopped, peeled and chopped jicama, canned black beans, drained and rinsed, canned sweet corn, drained, chopped scallions, chopped cilantro, chopped basil, shredded fat-free cheddar cheese, baked corn tortilla chips , broken into bite-sized pieces, fat free ranch dressing

romaine lettuce, chopped, cooked boneless skinless chicken breasts, chopped, turkey bacon , extra lean, about 1 oz, asparagus, cooked & chopped, tomato, chopped, canned beets, drained & chopped, egg white, hard-boiled, chopped, fat free mozzarella cheese, shredded, scallion, minced

pork loin chop, boneless, salt, ground pepper, fresh, cream of mushroom soup, reduced sodium and reduced-fat, water, carrots, chopped, cremini mushroom, fresh, sliced, worcestershire sauce, dried oregano, thyme

chicken broth, reduced sodium, olive oil, shallot, finely chopped, garlic clove, minced, lemon zest, grated, lemon juice, fresh herb, chopped (mint, parsley, chives, tarragon, etc), salt, cayenne, pork loin chop, boneless, pepper