27 blueberry yogurt parfait low fat Recipes

  • Lemon and Blueberry Yogurt Parfait (Low Fat)
    lemon curd, sliced almonds, fat free greek yogurt and
    3 More
    lemon curd, sliced almonds, fat free greek yogurt, fresh blueberries, lemon juice, sugar or 2 tsp splenda granular
    15 min, 6 ingredients
  • Blueberry Yogurt Parfaits
    yogurt, fresh blueberries, low-fat granola
    5 min, 3 ingredients
  • Blueberry-Orange Parfait
    turbinado sugar, grated orange rind, low-fat greek yogurt and
    3 More
    turbinado sugar, grated orange rind, low-fat greek yogurt, fresh blueberries, orange sections, wheat germ
    10 min, 6 ingredients
  • Berry Good Yogurt Parfait
    strawberry, sliced, blueberries, non-fat vanilla yogurt and
    2 More
    strawberry, sliced, blueberries, non-fat vanilla yogurt, low-fat granola, splenda sugar substitute (optional)
    5 min, 5 ingredients
  • Citrus-Berry Parfait
    low-fat or fat-free plain greek yogurt, well chilled and
    10 More
    low-fat or fat-free plain greek yogurt, well chilled, frozen 100% orange juice concentrate, thawed, honey, minced fresh mint, minced fresh rosemary, fresh strawberries, quartered, fresh blackberries, halved, fresh raspberries, fresh blueberries, flaked sea salt, garnish: fresh mint leaves
    10 min, 11 ingredients
  • Vanilla-Berry Crunch Parfaits
    cool whip lite, thawed, low-fat vanilla yogurt and
    2 More
    cool whip lite, thawed, low-fat vanilla yogurt, blueberries or 2 cups raspberries, low-fat granola
    10 min, 4 ingredients
  • Fresh Fruit Parfait With Lemon-Poppy Seed Yogurt
    kiwi, peeled, quartered and sliced and
    7 More
    kiwi, peeled, quartered and sliced, peaches, pitted, quartered, diced, blueberries, lemon, juiced , plus zest for garnish, sugar, low-fat plain yogurt, poppy seed, mint sprig, for garnish
    20 min, 8 ingredients
  • Vanilla Lemon Berry Parfaits
    plain low-fat yogurt, fat-free vanilla pudding, lemon curd and
    6 More
    plain low-fat yogurt, fat-free vanilla pudding, lemon curd, vanilla extract, honey, lemon , zest of, fresh lemon juice, mixed berries (such as blueberries, strawberries, and raspberries), fresh mint leaves (optional)
    10 min, 9 ingredients
  • Very Berry Parfaits
    assorted fresh berries (raspberries, sliced strawberries ... and
    5 More
    assorted fresh berries (raspberries, sliced strawberries and or or blueberries), low-fat yogurt, any flavor, flaked coconut, oreo cookies, coarsely chopped divided, fresh raspberries (for garnish ) or strawberry (for garnish)
    15 min, 6 ingredients
  • Blueberry and Vanilla Parfait Pops Blueberry and Vanilla Parfait Pops
    thawed frozen blueberries (in juice) and
    3 More
    thawed frozen blueberries (in juice), low-fat vanilla frozen yogurt, slightly melted, wooden popsicle sticks, popsicle molds , as large as possible
    12 hour 5 min, 4 ingredients
  • Berry Chocolate pudding yogurt parfait Berry Chocolate pudding yogurt parfait
    dannon nonfat plain yogurt and
    5 More
    dannon nonfat plain yogurt, jello sugar-free instant chocolate fudge pudding mix, low-fat milk, blackberry, raspberries, blueberries
    10 min, 6 ingredients
  • Soy Yoghurt Parfait Soy Yoghurt Parfait
    soy yogurt, blueberries, chopped strawberry and
    2 More
    soy yogurt, blueberries, chopped strawberry, low-fat granola, ground flax seeds
    5 min, 5 ingredients
  • Power Granola Parfaits Power Granola Parfaits
    halved strawberries, blueberries, raspberries and
    3 More
    halved strawberries, blueberries, raspberries, plain low-fat yogurt, power granola, maple syrup
    6 ingredients
  • Gingery Fruit Salad Parfait (Aaron McCargo, Jr.) Gingery Fruit Salad Parfait (Aaron McCargo, Jr.)
    chopped crystallized ginger, honey, orange juice and
    6 More
    chopped crystallized ginger, honey, orange juice, lemon , zested and juiced, fresh blackberries, fresh blueberries, fresh strawberries, low-fat greek yogurt, divided, your favorite granola
    25 min, 9 ingredients
  • Heart Healthy Blueberry Parfait Heart Healthy Blueberry Parfait
    fat free sour cream, brown sugar , adjusted to taste and
    5 More
    fat free sour cream, brown sugar , adjusted to taste, lemon juice , adjusted to taste, lemon peel, fresh blueberries, low-fat whipped cream (optional), low-fat vanilla yogurt , such as publix creamyblends
    10 min, 7 ingredients
  • Patriotic Morning Parfaits  -  K Patriotic Morning Parfaits - K
    low-fat blueberry yogurt, banana, sliced and
    2 More
    low-fat blueberry yogurt, banana, sliced, sliced strawberry, post selects banana nut crunch cereal (or blueberry crunch cereal)
    5 min, 4 ingredients
  • Lower Carb Healthy Breakfast Parfait Lower Carb Healthy Breakfast Parfait
    low fat cottage cheese, unsweetened plain yogurt and
    5 More
    low fat cottage cheese, unsweetened plain yogurt, blueberries or 1/2 cup strawberries or 1/2 cup raspberries, textured vegetable protein ( ,crunchy soy protein), flax seed meal, dried unsweetened flaked coconut, splenda sugar substitute (artificial sweetener)
    5 min, 7 ingredients
  • Vanilla-Lemon Berry Parfaits Vanilla-Lemon Berry Parfaits
    plain low-fat yogurt, fat-free vanilla pudding and
    7 More
    plain low-fat yogurt, fat-free vanilla pudding, bottled lemon curd (such as dickinson s), vanilla extract, honey, zest of 1 lemon, fresh lemon juice, mixed berries (such as blueberries, strawberries, and raspberries), fresh mint leaves (optional)
    9 ingredients




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