Amount Per 1 Serving
Calories	102.22 Kcal (428 kJ)
Calories from fat	47.77 Kcal
		% Daily Value*
Total Fat	5.31g	8%
Sodium	34.98mg	1%
Potassium	89.24mg	2%
Total Carbs	10.35g	3%
Sugars	4.29g	17%
Dietary Fiber	2.52g	10%
Protein	3.61g	7%
Vitamin C	4.9mg	8%
Iron	0.3mg	2%
Calcium	108.3mg	11%

Amount Per 100 g
Calories	152.75 Kcal (640 kJ)
Calories from fat	71.39 Kcal
		% Daily Value*
Total Fat	7.93g	8%
Sodium	52.28mg	1%
Potassium	133.36mg	2%
Total Carbs	15.47g	3%
Sugars	6.41g	17%
Dietary Fiber	3.77g	10%
Protein	5.4g	7%
Vitamin C	7.3mg	8%
Iron	0.4mg	2%
Calcium	161.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2

Points
3

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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