18 black bean zucchini casserole Recipes

vegetable broth, black beans, organic , eden, no salt added, tomatoes, diced , no salt added, summer squash, chopped, zucchini, chopped, chili powder, cumin, coriander, red pepper (or to taste), enchilada sauce, divided (tj s), corn tortillas, cheese, reduced-fat , cheddar, shredded, black olives, green onions, chopped

brown rice, chicken broth, olive oil, diced onion, zucchini, thinly sliced, boneless skinless chicken breast halves, cooked and chopped, mushroom, sliced, cumin, salt, ground cayenne pepper, black beans, rinsed and drained, green chili peppers, diced and drained, cheddar cheese, shredded

brown rice, water or 1 cup chicken broth or 1 cup vegetable broth, olive oil, diced onion, zucchini, thinly sliced, cooked boneless chicken breasts, chopped (optional), sliced mushrooms, cumin, salt and cayenne pepper, black beans, rinsed and drained, diced green chili peppers, drained, shredded carrot, taco cheese or 2 cups mexican cheese, shredded

canola oil, onion, diced, zucchini, grated, black beans, rinsed, diced tomatoes, drained, fresh corn or 1 1/2 cups thawed frozen corn, ground cumin, salt, corn tortillas, quartered, enchilada sauce, shredded reduced-fat cheddar cheese

canola oil, onion, diced, zucchini, grated, black beans, rinsed, diced tomatoes, drained, corn, frozen (thawed ) or 1 1/2 cups fresh corn, ground cumin, salt, corn tortillas, quartered, mild red enchilada sauce or 1 (19 oz) can green enchilada sauce, shredded reduced-fat cheddar cheese

ziti pasta, uncooked, onions, chopped, garlic cloves, minced, carrots, finely chopped, green pepper, chopped, zucchini, chopped, diced tomatoes, undrained, tomato sauce, oregano, black beans, rinsed and drained, frozen corn, thawed, green chilies, chopped, fat-free ricotta cheese, monterey jack cheese, shredded

ground beef, fresh flour tortillas or 20 fresh corn tortillas, fresh shredded cheddar cheese (medium or sharp), fresh sliced mushrooms, fresh diced zucchini, fresh diced yellow onions, fresh pureed garlic (not minced or chopped ), fresh salsa (mild or hot ), diced green chili pepper (mild or hot ), spanish olive oil, dried cumin powder, dried mexican oregano, powder (not flakes ), smoked spanish paprika (hot or sweet ), chili powder (mild or hot ), garlic powder, kosher sea salt, ground nutmeg (freshly ground preferred ), sliced spanish green pimento stuffed olives , sliced fresh avocado, fresh sour cream, roasted corn or pico de gallo, spanish rice , black beans, mexican fried potatoes

olive oil, onions, roughly chopped, garlic cloves, thinly sliced, dried red chilies, chopped finely, paprika, smoked, dried herbs (sage, basil & thyme), zucchini, roughly chopped, red pepper , cut into rough chunks, mushrooms, sliced thickly, tomatoes with juice, chopped, tomato paste, beans, unsalted, salt and black pepper

water, green beans, chopped, extra-virgin olive oil, onion, chopped fine, ground turkey, salt and ground black pepper to taste, garlic, minced, chopped fresh basil, chopped fresh thyme, frozen peas, mushrooms, chopped, zucchini, chopped, crushed tomatoes, shredded mozzarella cheese, freshly grated parmesan cheese

brown rice, black beans 104221, kidney beans 104228, spinach, soy cheese 57736, head cauliflower, zucchini, yellow, garlic, light silken firm tofu 16164, flour, salted margarine 120800, salt, pepper, pine nuts

water, black beans, drained, red kidney beans, drained, vegetable oil or 1 tsp cooking spray, sliced onions, sliced zucchini , on the thin side but not so thin they fall apart when cooked, juillened red and yellow sweet bell peppers, poblano chiles, sliced into rings, garlic, minced, whole kernel corn, fresh or frozen and thawed, cumin, red pepper flakes, flour tortillas or 5 fresh corn tortillas, green taco sauce , like tomatillo, shredded jalapeno jack cheese or 2 cups regular monterey jack cheese

lean ground beef (turkey or soy burger), cooked brown rice, zucchini (cubed ), yellow squash (cubed ), italian eggplant (cubed ), sweet potato (peeled and diced ), green pepper (diced ), onion (diced ), minced garlic, black beans (drained ), no-salt-added corn, taco seasoning, salsa, shredded cheddar cheese

water, black beans, drained, sliced onion (about 2 large), sliced zucchini (about 2 medium), julienne-cut red bell pepper (about 2 medium), garlic cloves, minced, frozen whole-kernel corn, thawed, ground cumin, ground red pepper, flour tortillas, green taco sauce, shredded monterey jack cheese

red bell peppers, zucchini, onion, grape tomatoes or 1 cup cherry tomatoes, halved, black beans, rinsed and drained, olive oil, lemon juice, honey, lean ground beef, chili powder, salt, cayenne pepper, ground ginger, tomato soup, refrigerated biscuits, shredded monterey jack cheese, reynolds wrap foil

cooked rice (i used brown, but i am sure white will work just as good), olive oil, zucchini, sliced thin, yellow squash, sliced thin, chopped white onion (or whatever you have), green bell pepper, chopped, mushrooms, sliced (more if you wish), garlic cloves, minced, garlic salt, paprika, cayenne pepper, dried oregano, petite diced tomatoes (or reg.diced), mexicorn (drained ), black beans, rinsed and drained, cheese , i used italian blend but monterey jack would also be good, sliced cooked chicken (optional)

olive oil, onion, chopped, garlic cloves, butternut squash, chopped, vegetable stock, carrot, chopped, black pepper, dill weed, parsley, zucchini, chopped, garbanzo beans (chickpeas), stewed tomatoes, salt, whole wheat couscous, water, paprika